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Body Watch : The ABCs of Good Health

August 16, 1994|LESLIE KNOWLTON

Eat your vegetables!

Parents know that, besides having nagging value, veggies and certain other foods are good sources for vitamins and minerals-the stuff that gives us strong teeth, healthy hair and sensational cells. Here is a list from A to zinc. Daily Value What It's For Some Good Sources Signs of Severe Deficiency Signs of Extreme Excess

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