Kalia Doner and Margaret Doner
232 pages, $12.95
This is a fun approach to pampering your body at home. Typical spa treatments--including relaxation, aromatherapy and meditation--are explained for readers who want to treat themselves inexpensively and in the privacy of their home. The book includes how to do facials, hair treatments, body wraps and massage techniques that are derived from actual practice at the Wellness Center, a spa in Hyde Park, N.Y. Examples: the avocado oatmeal mud wrap and the hair conditioner featuring mayonnaise and oil. The book also includes some spa recipes.