DEAR SOS: I'm trying to make a light cream sauce for pasta that is flavorful but healthful. I start with a few vegetables and a reduction of white wine, then add milk rather than cream. Usually the milk separates. I assume it is the acid in the wine that causes the separation. I assume cream works because of the extra fat. Any suggestions?
DEAR BRYAN: Yes, we have suggestions. Never assume, would be the first one. For the sauce we recommend using ricotta cheese in the wine reduction, and not much wine, by the way. For liquid, use the pasta water. As the pasta cooks, it releases starch into the water; using this water in your sauce will thicken the sauce as it cooks down. Cook the vegetables separately, then add them to the finished sauce, or toss them on the pasta before pouring the sauce on the pasta.
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Pasta for Two
Active Work and Total Preparation Time: 20 minutes * Vegetarian
Bowl from Pier 1 Imports.
1/2 pound penne
1 tablespoon butter
2 tablespoons finely minced shallots
1 small clove garlic, finely minced
1/4 cup dry white wine
1/2 tablespoon flour
1/2 cup ricotta cheese
Freshly grated Parmesan cheese
Cook the penne in boiling salted water until al dente, about 10 minutes. Drain, reserving 1/2 cup of the pasta water.
Meanwhile, melt the butter in a saucepan over medium heat. Add the shallots and garlic and cook for about 3 minutes. Add the wine and continue to cook until the liquid is reduced by half. Whisk in the flour.
Combine the ricotta and reserved pasta water in a bowl and whisk into the pan. The sauce will thicken immediately. Add the drained pasta to the sauce. Top with grated Parmesan before serving.
2 servings. Each serving: 338 calories; 261 mg sodium; 47 mg cholesterol; 15 grams fat; 9 grams saturated fat; 36 grams carbohydrates; 13 grams protein; 1.99 grams fiber.