1. Relearn how to feed the stomach only when it is truly hungry.
2. Relearn how to feed or nourish the longing human soul with a relationship with God."
Gwen Shamblin, "The Weigh Down Diet"
* "[The] Genesis 1:29 diet of raw, living fruits and vegetables, seeds and nuts, is what gave God's human creation the ability to live that next 1,700 years after creation, to an average age of 912 years, without a single recorded incidence of sickness. But then, after the flood, man began to eat meat and cook his food, and the slow degeneration of the cells that comprised the physical bodies of mankind began in earnest."
George Malkmus (with Peter and Stowe Shockey), "The Hallelujah Diet"
* "God's body cannot be tricked; It must be looked on in awe. Diets that restrict foods or use only one kind of food category, such as a protein-only diet, may trick the body into change in the short term. However, they never work in the long term. Eliminating an entire food group cannot be healthy because God would not have placed those foods on the face of the earth in the first place if they were not to be eaten."