On the hunt for a gym
BODY MATTERS
Preferences, workout schedule, fees. There's a lot to consider before signing up.
I have never been a member of a gym, but I would like to join one and begin working out. There are a number of gyms in my area, but I have no idea what to look for or which one would be the best for me. Can you help?
Judith, Ventura
Selecting a gym can be overwhelming, especially if you've never been a member of one. Here are a few things to consider:
Location
If the gym isn't conveniently located, you'll find all sorts of excuses not to use it. One close to home can be used before work, after work or on the weekends. However, if your weekends are busy (and you're more disciplined with routine), you may find it better to choose a gym near work. This lets you schedule exercise as a part of the workday. Begin your search by eliminating locations that are simply not easy for you to get to during the hours you most intend to work out.
Hours
Most gyms have hours that will more than accommodate even the busiest schedules. However, some have limited hours on weekends or in the early morning or late at night, a problem if those are the times you'll use a gym the most. Compare your available and most energetic hours with those of the gyms you might join.
Reputation
Take a look at potential gyms online, and see what consumers and other members have to say about each location. Some reviews might focus on areas you don't intend to use (such as the pool or the locker rooms), but others may provide you with insight about the things important to you (such as parking or classes).
Class schedule
Classes can be an important part of the gym experience. Group exercise can keep you motivated and can be a great way to meet people. Closely review each gym's class schedule, and the type and experience of the instructors to make sure that the gyms you are considering have classes that you will like and can attend.
Contracts and fees
Some gyms allow you to pay on a month-to-month basis with no fees for canceling or discontinuing your membership. Other gyms may be cheaper but could require you to sign more complex contracts that force you to make monthly payments for up to three years. Review each gym's contract carefully, and make sure you don't sign anything that doesn't feel comfortable or flexible enough for your lifestyle or level of commitment. Compare each gym's fees, and don't be afraid to ask for special rates. The first price you are given is probably not the best price you can get.
