For kids trying to lose weight and get in shape, parent involvement may be essential. A study released today in the journal Pediatrics found that a parent-driven diet program was best at helping kids shed pounds and gain other health benefits.
The study involved 165 overweight children ranging in age from about 6 to 10 years old. Each was randomly assigned to one of three interventions: a diet program taught to parents by dietitians that focused on goal setting, problem solving and positive reinforcement from parents; an activity program for kids taught by physical education teachers, with parents taking part early on and encouraged to do more at home with their kids; and a combination of the two programs, with parents and children both participating.
