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Kelly Osbourne's weight-loss diet: Pizza once a week

December 17, 2012|By Jenn Harris
  • Kelly Osbourne looking trim backstage at VH1's "Divas" concert at the Shrine Auditorium in Los Angeles on Sunday.
Kelly Osbourne looking trim backstage at VH1's "Divas"… (Christopher Polk / Getty…)

TV host and ex-"Dancing with the Stars" contestant Kelly Osbourne is talking about her weight -- again. The daughter of rocker Ozzy and Sharon Osbourne talked to Shape Magazine about her weight loss plan and how she officially kicked her addiction to food.

Osbourne, who has survived three stints in rehab for alcohol and drug addiction, claims she's also an emotional eater.

"I replaced the drugs with food and just got fatter and fatter," she told "When I get upset, my diet goes out the window."

So what's Osbourne's key to keeping the weight off? She told In Touch Weekly that she exercises and has one cheat-day a week, when she eats pizza.

"For breakfast, I will eat either cereal or a little omelet thingy made with egg whites, mushrooms and spinach," Osbourne told In Touch. For lunch, she has a salad or a turkey burger and brown rice with vegetables and meat for dinner. 

Diet and exercise leading to weight loss? Who knew?


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