Jackie Warner could advertise her program as the no-TV plan. At least for most of us, watching television from the couch after dinner is exactly the death time for healthful eating. Ice cream, popcorn, chips … let me count the ways I can sabotage 15 hours of whole grains and vegetables with just one episode of “Law & Order.”
Warner’s after-dinner “snack” is a cup of decaf green tea, with a bag of herbal fruit tea added. Not the sort of treat I'm running to the kitchen for.
One night I watched the HBO documentary series about the obesity epidemic, “Weight of the Nation,” and that was a pretty effective appetite suppressant. But otherwise?