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Dinner tonight! Shrimp and basil frittata

October 01, 2012|By Noelle Carter
  • Shrimp and basil frittata.
Shrimp and basil frittata. (Glenn Koenig / Los Angeles…)

According to Food Editor Russ Parsons, a weeknight dinner can be as easy as a frittata.

Russ has a recipe for shrimp and basil frittata that's about as easy as it gets with only six ingredients (shrimp, eggs, green onions, butter, salt and fresh basil leaves). Make the frittata ahead of time, so it's ready in the fridge when you need it, or whip it up when you get home -- the whole thing comes together in only 30 minutes.

For more quick-fix dinner ideas, check out our video recipe gallery here. Food Editor Russ Parsons and Test Kitchen manager Noelle Carter show you how to fix a dozen dishes in an hour or less!

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You can find Noelle Carter on Facebook, Google+, Twitter and Pinterest. Email Noelle at noelle.carter@latimes.com.

Shrimp and basil frittata

Total time: 30 minutes, plus cooling time for the frittata

Servings: 6 as appetizer, 4 as main course

2 tablespoons butter

1/2 cup thinly sliced green onions (both green and white parts), about 4 onions

1/2 pound peeled small shrimp (70 to 100 per pound)

6 eggs

1/4 teaspoon salt

8 to 10 leaves of basil, torn into small pieces

1. Heat the broiler. Melt the butter in a 10-inch nonstick skillet over medium low heat. Add the green onions and cook until they've softened slightly, about 2 minutes. Add the shrimp and cook until they are firm, about 5 minutes.

2. While the onions and shrimp are cooking, beat the eggs, salt and basil with a fork in a mixing bowl just until the yolks and the white are thoroughly mixed, but don't overbeat, which can make the frittata dry.

3. Add the egg mixture to the pan with the onions and shrimp and stir well to combine. Reduce the heat to low and cover the pan. Cook, without stirring, until the eggs have set, leaving only a top layer uncooked, about 10 minutes. Place under the broiler until the top is browned and puffy, 1 to 2 minutes.

4. To unmold the frittata, let it cool slightly in the pan. Use a spatula to loosen it along the sides, and then bang it firmly on a cutting board to release the underside. Slide it out onto a serving plate. Serve either hot or at room temperature. If you're going to refrigerate the frittata, let it warm to room temperature before serving.

Each of 6 servings: 148 calories; 14 grams protein; 1 gram carbohydrates; 0 fiber; 9 grams fat; 4 grams saturated fat; 279 mg. cholesterol; 1 gram sugar; 225 mg. sodium.

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