In a little over a minute, the general public caught a glimpse seeing Dwight Howard perform exercises he's stayed away from for months.
In a workout on Wednesday at the Lakers' practice facility in El Segundo, Lakers.com's Mike Trudell presents in the video above how Howard went through various post moves with assistant coaches Darvin Ham and Chuck Person. What that means regarding his rehab efforts after having back surgery in April? Well, the Lakers have offered no timetable on his return, other than crossing him off for the preseason opener Oct. 7 against Golden State (sorry Fresno fans). It's also hard to envision how an informal off-season workout translates in an actual NBA game.