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Meditation resources to help you on your journey

March 30, 2013
  • The grounds at Spirit Rock Meditation Center in Woodacre, Calif.
The grounds at Spirit Rock Meditation Center in Woodacre, Calif. (Spirit Rock )

Some meditation resources:

Against the Stream: classes, retreats and practice sessions in East Hollywood and Santa Monica, including some for targeted groups including teenagers, people of color and others. http://www.againstthestream.org.

Detroit Street Zen Center: a Zen Buddist temple with classes and retreats; and the home of the Great Patience Zen Stitchery, which sells meditation cushions and clothing. http://www.detroitstzencenter.com.

Dharma Seed: talks, news and other resources. http://www.dharmaseed.org.

InsightLA: classes, retreats and practice sessions (for a donation) at various area locations. http://www.insightla.org.

Mindful: published by the nonprofit http://www.mindful.org. Available at stores such as Whole Foods.

Mindful Awareness Research Center, UCLA: website, classes, retreats for individuals and families. http://www.marc.ucla.edu/

"Power of Silence": a documentary film, http://www.gaiamtv.com/video/power-silence#preview/3770

Spirit Rock Meditation Center, Woodacre, Calif.: http://www.spiritrock.org.

Headspace: one of many an apps that provides meditation sessions by subscription (free trial). http://www.getsomeheadspace.com.

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