January 24, 2011 |
A USC strength and conditioning coach negligently caused a weightlifting bar carrying 275 pounds to fall on the neck of Stafon Johnson, the former Trojans running back alleges in a personal-injury lawsuit filed Monday in Los Angeles Superior Court. Johnson seeks unspecified damages from USC and Jamie Yanchar, who worked for USC at the time of the incident and was a member of the Seattle Seahawks' staff in 2010. Johnson was injured during an on-campus training session on Sept.
May 23, 1996 |
Jim Newton, a 6-foot-8 offensive lineman from Newbury Park High, was certainly tall enough to turn heads Wednesday at the second Ventura County football combine at Rio Mesa High. Unfortunately for the lanky junior, only his stomach was turning as he prepared to run the 40-yard dash. "It's kind of scary, actually," Newton said. Who could blame him?
February 13, 2012 |
Actor Jesse Eisenberg's character in the movie "Zombieland"extolled the virtues of "cardio" as an apocalyptic survival tool. It probably didn't cross his mind it was making him a more scrumptious target for the walking dead. All supposing a better-functioning brain is also a tastier one, that is. A growing body of evidence shows that regular exercise - be it resistance training or aerobic - helps ward off a host of cognitive impairments and enhances brainpower all life long. "It's a medium-sized effect - but since we're talking about the brain, medium is good," says Michelle Voss, assistant professor of psychology at the University of Iowa and lead author on a 2011 review of the effect of exercise on cognition.
August 30, 2010 |
I don't have anything against cosmetic surgery. No amount of running or iron pumping was going to do anything about the genetically programmed dark circles under my eyes, so I got those things zapped with a nuclear-powered laser that made me twitch and fidget in the chair like a spider monkey coming off a meth bender. Cosmetic surgery can, quite simply, do things that diet and exercise can't. If you've got something that looks like that mutant from "Total Recall" hanging off your stomach telling you to "start the reactor," and it bothers you more than the sizeable surgery scars will, then getting some work done on this area could be an option.
April 12, 1990 |
Wilt Chamberlain collected more rebounds than anyone in NBA history, but he cheated himself out of even more. Harvey Pollack, Philadelphia 76er statistician, recalled that Chamberlain once complained that statisticians were short-changing him on rebounds and took the complaint to owner Eddie Gottlieb. At the next game, Gottlieb had a friend of Wilt's, Vince Miller, keep his own rebounding statistics.
September 11, 1998 |
College recruiters were apprehensive about Nevada Blonstein's ankle and back injuries, so the Notre Dame High senior setter began a grueling workout schedule. Sometimes she rises at 4:45 a.m., other days, she begins her workout at 9 p.m. Squats, bench press, more squats, more bench press. In less than a month of working with Mark Hoffman, a pro beach volleyball athletic trainer, Blonstein has added four pounds of muscle and lost 5% body fat.
October 2, 1985 |
Dave Elecciri, Capistrano Valley High School assistant football coach, sits in the Cougars' weight room with the same sense of pride that a young couple has in their first home. The room is filled with enough barbells, weights and weight machines to satisfy the body building appetites of Arnold Schwarzenegger or Lou Ferrigno. The walls are lined with slogans such as "If There's No Pain, There's No Gain" and "Whatever a Weak Muscle Can Do, A Stronger One Can Do It Better."
November 16, 2003 |
Defenseman Maxim Kuznetsov, delayed in Russia for more than two months because of visa problems, continues to work his way into game shape after joining the team last week. "He needs work," Coach Andy Murray said. "He's going to get lots of it. He missed training camp and he's got to get quicker, get better endurance. He's got to do everything." Kuznetsov is expected to take a fitness test Monday or Tuesday that includes bench press, vertical jump and grip strength.
July 25, 1992 |
Cal running back Russell White will join 60 of the state's top graduated high school football players tonight at 7 for the 41st Shrine all-star football game at Veterans Stadium in Long Beach. White, who played in the 1989 Shrine game after his senior season at Crespi High, has been designated the grand marshal this year. "Russell was chosen as a symbol of the new direction the game is trying to go," said Mark Tennis, the game's media relations coordinator.