May 5, 2012 |
Montel Williams is not your typical pot-smoking snowboarder. Best known as an Emmy-winning talk show host, the former Marine and decorated naval intelligence officer was also a champion boxer, bodybuilder and power-lifter. In 1999, Williams was diagnosed with multiple sclerosis, and it hit him hard. After a downward slide to rock bottom, Williams decided to get his life back. Were you active in your younger years? I was extremely active. I was a martial artist. I played every sport: track, football, basketball.
May 23, 1996 |
Jim Newton, a 6-foot-8 offensive lineman from Newbury Park High, was certainly tall enough to turn heads Wednesday at the second Ventura County football combine at Rio Mesa High. Unfortunately for the lanky junior, only his stomach was turning as he prepared to run the 40-yard dash. "It's kind of scary, actually," Newton said. Who could blame him?
April 12, 1990 |
Wilt Chamberlain collected more rebounds than anyone in NBA history, but he cheated himself out of even more. Harvey Pollack, Philadelphia 76er statistician, recalled that Chamberlain once complained that statisticians were short-changing him on rebounds and took the complaint to owner Eddie Gottlieb. At the next game, Gottlieb had a friend of Wilt's, Vince Miller, keep his own rebounding statistics.
September 11, 1998 |
College recruiters were apprehensive about Nevada Blonstein's ankle and back injuries, so the Notre Dame High senior setter began a grueling workout schedule. Sometimes she rises at 4:45 a.m., other days, she begins her workout at 9 p.m. Squats, bench press, more squats, more bench press. In less than a month of working with Mark Hoffman, a pro beach volleyball athletic trainer, Blonstein has added four pounds of muscle and lost 5% body fat.
October 2, 1985 |
Dave Elecciri, Capistrano Valley High School assistant football coach, sits in the Cougars' weight room with the same sense of pride that a young couple has in their first home. The room is filled with enough barbells, weights and weight machines to satisfy the body building appetites of Arnold Schwarzenegger or Lou Ferrigno. The walls are lined with slogans such as "If There's No Pain, There's No Gain" and "Whatever a Weak Muscle Can Do, A Stronger One Can Do It Better."
July 25, 2010 |
You're going for one last set of bench presses, but fatigue is setting in. Do you reach for a sports drink? Look to your trainer for motivation? A new study suggests you may want to cool your palms. Cooling muscles between weight-lifting sets has shown in some studies to be helpful in tamping down muscle fatigue. But researchers wanted to know if similar results could be achieved by cooling an area that doesn't include active muscles -- the palms. The study included 16 men in good health who had been involved in regular, intense weight training for at least five years.
November 16, 2003 |
Defenseman Maxim Kuznetsov, delayed in Russia for more than two months because of visa problems, continues to work his way into game shape after joining the team last week. "He needs work," Coach Andy Murray said. "He's going to get lots of it. He missed training camp and he's got to get quicker, get better endurance. He's got to do everything." Kuznetsov is expected to take a fitness test Monday or Tuesday that includes bench press, vertical jump and grip strength.
July 25, 1992 |
Cal running back Russell White will join 60 of the state's top graduated high school football players tonight at 7 for the 41st Shrine all-star football game at Veterans Stadium in Long Beach. White, who played in the 1989 Shrine game after his senior season at Crespi High, has been designated the grand marshal this year. "Russell was chosen as a symbol of the new direction the game is trying to go," said Mark Tennis, the game's media relations coordinator.