April 19, 2010 |
I have suffered from insomnia for many years. My doctor prescribed Ambien , but it doesn't seem to be working very well anymore. I also suspect that it affected my memory. Now the doctor is suggesting the antidepressant amitriptyline (Elavil) . The side effects I have read about make me nervous. Is there any herb or home remedy that might help me get some sleep? Amitriptyline is an old-fashioned (tricyclic) antidepressant. Some people experience a morning hangover effect that leaves them drowsy and disoriented.
August 12, 2013 |
With no cure in hand for Alzheimer's disease, many ask why someone would necessarily want an early diagnosis. But research continues to focus on detecting the earliest signs of dementia, and on the factors that give rise to some dementias or fuel their relentless progression. Those findings may point the way to prevention strategies. And they may allow physicians to recognize Alzheimer's disease and other dementias before they have taken a measurable toll. Stopping or slowing it there might be easier than reversing it, and could, for all practical purposes, be as good as a cure.
April 5, 2004 |
There's little argument that exercise is good for your body, but researchers have found that exercising to music may make you smarter too. An Ohio State University study found that verbal skills improved significantly in cardiac rehabilitation patients who exercised on a treadmill while listening to Vivaldi's "Four Seasons." "There have been a number of studies that have looked at the effects of just exercise or music on cognitive function," said Charles F.
December 23, 2002 |
Ginkgo trees, native to China, can live as long as 1,000 years. It may be this longevity that has convinced people over the ages that the leaves can give elderly people more vigor. As far back as ancient China, ginkgo biloba was considered to be good for the heart and lungs. Extracts made from the tree's leaves continue to be among the most popular herbal remedies in the world today.
May 1, 2002 |
Adolescent soccer players need better education about the symptoms of concussion and dangers of playing with head injuries, medical experts said Tuesday. In a new report, the Institute of Medicine, part of the National Academy of Sciences, said that studies of the effects of "heading"--hitting the ball with the head--have been inconclusive and that additional research is needed. But the risk of concussion in contact sports, including soccer is real, according to the report.
October 13, 2010
Walking promotes good physical health, but it may also help maintain memory and cognitive function for years, a study finds. The research, published online Wednesday in the journal Neurology , is based on a study of 299 men and women, average age 78, who were followed for nine years. The study participants were asked about their physical activity, which was calculated as number of blocks walked per week (walking was the most common exercise). Study subjects walked from zero to 300 blocks over a one-week period.
March 13, 2012 |
My 82-year-old mother has been accusing family members of spying on her, listening in on her phone conversations and entering her home when she's not there, among other things, off and on for about 10 years. She told her doctor she won't talk with us. Is there anything we can do? Are there resources and/or free counseling services to help us work out issues with our mom so we can talk with her doctor? You can try to contact your mom's doctor to discuss her condition, particularly given that you're concerned she may be suffering from dementia and unable to properly care for herself.
January 31, 2014 |
The numbers are staggering: Almost 7% of the U.S. adult population - about 17.6 million people - is diagnosed with depression, according to the National Institute of Mental Health. The national Centers for Disease Control and Prevention report that depression costs 200 million lost workdays each year at a cost to employers of $17 billion to $44 billion. There are effective treatments for depression, including, researchers said recently, meditation. But neither talk therapy nor the existing medications work for everyone.
December 17, 2013 |
Looking for ways to save money in 2014? Here's some advice from doctors: Stop buying vitamins. Time after time, studies have shown that vitamin and mineral supplements don't prevent disease or death. And yet consumers keep buying them, lament the authors of an editorial published in Tuesday's edition of the Annals of Internal Medicine. A 2011 report from the National Center for Health Statistics estimated that 53% of American adults used some type of supplement in the years 2003 to 2006, with multivitamin/multimineral formulations being the most popular.
October 18, 2013 |
There's a phrase that has haunted America for decades, one fraught with failure: "Breaking the cycle of poverty. " Despite the ongoing efforts of government and a host of private foundations, income inequality continues to grow and the poor are ever more likely to remain poor. Many factors favor the rich getting richer while the poor stagnate. The wealthy benefit from economies of scale, as the best prices and lowest interest rates are more readily available to those who least need them.