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October 30, 2012 | By Melissa Healy, Los Angeles Times, For the Booster Shots Blog
An omega-3 fatty acid plentiful in fish oil boosts the ability of healthy young adults, whose brains are already at their peak levels of speed and performance, to hold several items in memory for a short time, a study has found. The study is the first to suggest that fish oil might enhance cognitive performance in healthy people by boosting their working memory. The latest research adds to evidence of fish oil's beneficial neuropsychiatric effects: Supplementation with the docosahexaenoic acid (DHA)
February 2, 2011 | By Mary Forgione, Tribune Health
Americans seem to be falling for fish oil supplements -- and that’s not necessarily a bad thing. A new survey suggests fish oil pills are the most popular dietary supplement in the country, even over multivitamins. Fish oil matters because it is rich in omega-3 fatty acids, specifically DHA and EPA. If you've been paying attention (and the survey indicates that you have), you know fish oil can help maintain a healthy heart and better brain function for starters.
September 2, 2010
You’ve probably heard of omega-3 fatty acids , the nutrients that make fish oil so healthy. You may even have heard of particular ones, such as DHA (docosahexaenoic acid), ALA (alpha-linolenic acid) or EPA (eicosapentaenoic acid). But unless you’re one of the scientists who worked on a study being published in Friday’s edition of the journal Cell , you surely have no idea why omega-3 fatty acids are so good at tamping down inflammation and enhancing sensitivity to insulin.
DHA Dental Inc., the operator of eight dental clinics in Orange, Los Angeles and Riverside counties now in Chapter 11 bankruptcy, said it has received an offer from Torrance-based Community Dental Services Inc. to purchase five of its clinics for $400,000. The five clinics are in Santa Ana, Anaheim, Costa Mesa, Covina and Bellflower. Not included are DHA clinics in Orange, Carson and Riverside.
Food makers have begun mixing trendy exotic ingredients--marine algae, for example--into basic staples, claiming they can help cure everything from depression to heart disease and even help pregnant women give birth to smarter children. The trend marks an important development in the processing of food that ends up on American tables, though items like bread and salt have been fortified since the 1940s with vitamins and minerals to ward off colds and build strong bones.
December 31, 2007 | Susan Brink, Times Staff Writer
Studies on rodents and people suggest that a diet rich in DHA, an omega-3 fatty acid found in fish oil, helps delay or prevent Alzheimer's disease. Now UCLA researchers have come up with a possible explanation. A team led by Greg Cole, professor of neurology at UCLA's David Geffen School of Medicine, has concluded that the DHA protection has to do with a key brain protein called LR11, which helps destroy the toxic plaques that lead to Alzheimer's.
December 13, 2010
The Institute of Medicine recommends 1,100 milligrams of omega-3 fatty acids per day for women and 1,600 mg for men. Here's a look at the amounts and types of omega-3s found in selected foods: FoodAmount & Type of omega-3s 3 ounces of salmon1,000-1,500 mg of EPA and DHA 3 ounces of sardines1,000-1,500 mg of EPA and DHA 1 Smart Balance Omega-3 Grade A Natural Large Egg160 mg of ALA, plus 32 mg of DHA 1 Land O Lakes Omega-3...
December 13, 2010 | By Elena Conis, Special to the Los Angeles Times
Milk and eggs have earned their place in the American diet because they're good sources of calcium and protein, respectively. These days, some brands are also being touted as a good source of another nutrient: omega-3s. Omega-3 fatty acids are in demand because of their proven beneficial effects on heart health. The Institute of Medicine, which advises the government on health issues, recommends 1,100 milligrams of omega-3s per day for women and 1,600 mg for men. Two types of omega-3s ?
March 9, 2000
Two fatty acids normally found in mother's milk and widely used in infant formula throughout the world--but banned in the United States--aid mental development when added to formula, according to researchers from the Retina Foundation of the Southwest in Dallas. The fatty acids are docosahexaenoic acid (DHA) and arachidonic acid (AA). Psychologist Eileen E. Birch and her colleagues studied 56 newborns.
It seems like an easy question to answer: Should the manufacturers of infant formula be allowed to add a new ingredient, found naturally in mother's milk, that many scientists believe may improve the vision of infants and could help children think better as they grow? The ingredient, which is recommended for babies by the World Health Organization and the Commission of the European Community, is available in infant formula throughout Europe and Asia.
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