September 7, 2009 |
Heart health is a numbers game. Total cholesterol, LDL cholesterol, blood pressure, triglycerides -- you practically need a personal data assistant to know how worried you should be. Now some experts want to add yet another number to the mix: the "omega-3 index," a measure of the levels of omega-3 fatty acids in the blood. Omega-3 fatty acids, naturally found in fish, have a steadying influence on the entire circulatory system. Two of them in particular -- docosahexaenoic acid (DHA)
September 2, 2010
You’ve probably heard of omega-3 fatty acids , the nutrients that make fish oil so healthy. You may even have heard of particular ones, such as DHA (docosahexaenoic acid), ALA (alpha-linolenic acid) or EPA (eicosapentaenoic acid). But unless you’re one of the scientists who worked on a study being published in Friday’s edition of the journal Cell , you surely have no idea why omega-3 fatty acids are so good at tamping down inflammation and enhancing sensitivity to insulin.
February 2, 2011 |
Americans seem to be falling for fish oil supplements -- and that’s not necessarily a bad thing. A new survey suggests fish oil pills are the most popular dietary supplement in the country, even over multivitamins. Fish oil matters because it is rich in omega-3 fatty acids, specifically DHA and EPA. If you've been paying attention (and the ConsumerLab.com survey indicates that you have), you know fish oil can help maintain a healthy heart and better brain function for starters.
November 13, 1990 |
DHA Dental Inc., the operator of eight dental clinics in Orange, Los Angeles and Riverside counties now in Chapter 11 bankruptcy, said it has received an offer from Torrance-based Community Dental Services Inc. to purchase five of its clinics for $400,000. The five clinics are in Santa Ana, Anaheim, Costa Mesa, Covina and Bellflower. Not included are DHA clinics in Orange, Carson and Riverside.
September 8, 1999 |
Food makers have begun mixing trendy exotic ingredients--marine algae, for example--into basic staples, claiming they can help cure everything from depression to heart disease and even help pregnant women give birth to smarter children. The trend marks an important development in the processing of food that ends up on American tables, though items like bread and salt have been fortified since the 1940s with vitamins and minerals to ward off colds and build strong bones.
December 31, 2007 |
Studies on rodents and people suggest that a diet rich in DHA, an omega-3 fatty acid found in fish oil, helps delay or prevent Alzheimer's disease. Now UCLA researchers have come up with a possible explanation. A team led by Greg Cole, professor of neurology at UCLA's David Geffen School of Medicine, has concluded that the DHA protection has to do with a key brain protein called LR11, which helps destroy the toxic plaques that lead to Alzheimer's.
October 19, 2009 |
Full-fat, low-fat or skim? Used to be, there weren't many choices to make over what to pour on your cereal. But the number of alternatives to cow's milk -- soy, goat's, hemp milk, more -- has steadily grown. Each has its fans: those who swear by goat's milk's creamy texture or who love almond milk's subtle, nutty flavor. But when it comes to nutrition, there's no clear winner. Cow's milk is a good source of protein but can be high in saturated fats. Hemp milk offers little protein but is rich in certain essential fatty acids.
December 13, 2010 |
Milk and eggs have earned their place in the American diet because they're good sources of calcium and protein, respectively. These days, some brands are also being touted as a good source of another nutrient: omega-3s. Omega-3 fatty acids are in demand because of their proven beneficial effects on heart health. The Institute of Medicine, which advises the government on health issues, recommends 1,100 milligrams of omega-3s per day for women and 1,600 mg for men. Two types of omega-3s ?
December 13, 2010
The Institute of Medicine recommends 1,100 milligrams of omega-3 fatty acids per day for women and 1,600 mg for men. Here's a look at the amounts and types of omega-3s found in selected foods: FoodAmount & Type of omega-3s 3 ounces of salmon1,000-1,500 mg of EPA and DHA 3 ounces of sardines1,000-1,500 mg of EPA and DHA 1 Smart Balance Omega-3 Grade A Natural Large Egg160 mg of ALA, plus 32 mg of DHA 1 Land O Lakes Omega-3...
CALIFORNIA | LOCAL
March 9, 2000
Two fatty acids normally found in mother's milk and widely used in infant formula throughout the world--but banned in the United States--aid mental development when added to formula, according to researchers from the Retina Foundation of the Southwest in Dallas. The fatty acids are docosahexaenoic acid (DHA) and arachidonic acid (AA). Psychologist Eileen E. Birch and her colleagues studied 56 newborns.