Eat

In an age of long commutes, late sports practices, endless workdays and 24/7 television programming, the image of Mom hanging up her dish towel at 7 p.m. and declaring "the kitchen is closed" seems a quaint relic of an earlier era. It also harks back to a thinner America. And that may be no coincidence. A new study, conducted on mice, hints at an unexpected contributor to the nation's epidemic of obesity - and, if later human studies bear it out, a possible way to have our cake and eat it too, with less risk of weight gain and the diseases that come with it. Just eat your cake - or better yet, an apple - earlier.

What spreads almost as fast as necrotizing fasciitis, a.k.a. flesh-eating infection? News stories about it. Surely by now you've heard about the horrifying case of Aimee Copeland, the 24-year-old Georgia graduate student who cut her leg on May 1 and was on life support by May 4. When Copeland regained consciousness, much of the plugged-in world knew what she still did not: Her left leg had been amputated, skin on her abdomen had been removed and...

If you think Bluetooth is a rare dental condition and an app is what you eat before the entree, you might not be a candidate for today's high-tech, whiz-bang smart phones. Instead, you might be happier with a mobile phone geared toward seniors. Those phones typically don't have Web-surfing capability, GPS maps and video games. Instead they have large buttons, oversized digital readouts and hearing-aid compatibility, along with a relatively simple calling plan. Although senior-friendly phones aren't new, their lower prices and variety are. A recent price skirmish among wireless companies means seniors can get an easy-to-use cellphone and cheap service to go with it, said Mac Haddow, senior fellow on public policy for the independent and nonprofit Alliance for Generational Equity.

The Man Who Changed the Way We Eat Thomas McNamee Free Press, 339 pp., $27 Ask your average Food Network viewer or Yelp poster about Craig Claiborne and you're likely to be met with a blank look and a "Who?" How fleeting is fame in the food world. Claiborne is one of the giants of this modern age, even if today - less than 20 years after his passing - he is largely forgotten. People remember James Beard because of the foundation that keeps his name alive. Julia Child lives on in television reruns (even if some fans now believe she looked just like Meryl Streep)

Some good buys for your health and your pocketbook: Buy fresh fruits and vegetables in season. Buy frozen otherwise. Frozen is cheaper and may even be better for you than fresh. That's because produce is usually frozen at its ripest, which is usually when it maxes out in nutrient content too. Some nutrients do break down or leach out in the freezing process, but most make it through.

So how many omega-3 fatty acids are enough — and how should you get them? That likely depends on your age and your specific health concerns. The United States does not yet have guidelines for DHA or EPA, and consensus among nutrition experts is elusive. But specialty groups, some governmental agencies and individual experts have started to take a stand. For healthy adults without major medical issues, the European Food Safety Agency recommends a daily dose of 250 milligrams of combined EPA and DHA, while the National Heart Foundation of Australia suggests 500 milligrams.

Lamar Odom's voice on the phone frequently was barely above a whisper. The pain clearly registered in words that flowed in stops and starts as he delivered a soliloquy about death and the effect it has had on his psyche. The Lakers forward spoke deliberately and expressed how emotional it has been for him to deal with two recent deaths. Odom attended a funeral in New York on July 13 for his 24-year-old cousin, who Odom said was murdered. The next day, Odom was a passenger in an SUV in Queens when it collided with a motorcycle.

EVENTS Eat your heart out at the Taste, a large culinary festival hosted by the Los Angeles Times and Food & Wine magazine. Over the span of four days, food and drink from some of Southern California's best restaurants and wineries will be served, in conjunction with a series of panels, cooking demonstrations and discussions with a number of L.A.'s finest chefs. L.A. Various times and locations. Fri.-Mon. (213) 237-6552; http://www.latimes.com/taste.

Ah, Memorial Day. It's a holiday that encourages every red-blooded American to do two important things. The first, of course, is to remember those brave men and women who have fallen in the line of duty. The second is to eat junk food and barbecue and drink a lot of alcohol, soda and lemonade. The second Memorial Day rule is no small thing, particularly in an era a lot of people say is marked by an epidemic of obesity. As Americans get rounder, public health specialists devise new ways to shame and punish us for — I mean discourage us from — eating, drinking and otherwise inhaling things that are harmful to our bodies.

Go with a guide who knows local street food and, if possible, can help you find relatively clean stalls. According to customers I talked with, quality street-food vendors can often be found near universities and railway stations. For the sake of food safety, choose hot snacks. Try to get them when they've just come out of the griddle or fryer. It's best to avoid eating meat, even if it's well cooked. I failed to follow this last rule: It's usually smart to avoid chutneys and juices and to discard raw items such as onion and tomatoes . travel@latimes.com

Is a hyper-curated playlist the new house-made charcuterie? Whether a restaurant's playing Lady Gaga or Langhorne Slim says as much about the place as its Mason jar drinking glasses or farm-to-table pickle plate. And in an era when even Facebook tracks one's music choices, restaurants are paying more attention than ever to what goes with the hickory-roasted carrots - not just the za'tar -laced crème fraîche but, say, also Lambchop (the band, not the meat). When a customer walks into a restaurant - even before Jack White's "Sixteen Saltines" becomes the soundtrack for the sunchoke soup - the music sets the tone for the dining experience, says Bill Chait, the restaurateur behind L.A.'s Short Order, Picca, Sotto, Rivera and Playa, among others.

Joyce Redman, a two-time Oscar-nominated Irish-born actress whose erotically charged dinner-eating scene opposite Albert Finney was a highlight of the bawdy 1963 British film comedy "Tom Jones," has died. She was 96. Redman died Thursday in Kent, England after a short battle with pneumonia, said her son, actor Crispin Redman. A veteran of the London and Broadway stage, Redman received her first Academy Award nomination for best supporting actress for "Tom Jones," which starred Finney as the incorrigible 18th century English title character who has a series of amorous adventures.

At Home on the Range A Cookbook Margaret Yardley Potter with a forward by her great granddaughter Elizabeth Gilbert McSweeney's Books: 256 pp., $24 You've probably never seen the fine art of bread-making broken down quite like this in a recipe: "Now relax. Sit down, light a cigarette, write a letter or make your own plans for the next fifteen minutes while the dough 'tightens up' as we bakers say. "Is your cigarette finished? Let's go. This is fun. " So writes Margaret Yardley Potter in her cookbook "At Home on the Range.

The fantastical murals of San Francisco's Mission District are an intriguing dialogue between artists and their city that you can easily experience on foot. On any given day in Clarion Alley, tourists from all over the world mingle with field-tripping students (and the homeless). Start at the Mission Street end of Clarion Alley, then exit at Valencia Street and head south (turn left). Check out the murals all the way to 20th Street. Typically, walk one or two blocks (east or west) to view.

Anyone who's gone on a diet knows: It's easier to avoid potato chips if you don't have any. So it's not a surprise that researchers found that California high school students eat less fat and sugar and fewer calories at school than their peers in states that allow the sale of snacks with more of those items. What's more, the California students didn't compensate outside of school; they ate an average of 158 calories a day fewer than students in the other states, according to the study published Monday in the Archives of Pediatrics and Adolescent Medicine.The California students' consumption outside of school was approximately the same as the students in the other states.

While reading David Shaw's "Eating Well on the Road" [Feb. 1], I wasn't sure if the article referred to eating gourmet or simply to eating well. During 40-plus years of travel to Europe, I've used two basic approaches to finding a place where I can eat well at a reasonable price. In smaller towns and villages, menus posted outside most restaurants are updated regularly to show what's being offered, including the specials of the day, complete from soup to dessert, at a fair price.

THE article on eating cheaply in Japan had some good suggestions ["Stretching Your Yen in Tokyo," Jan 14]. Yes, there are convenience stores everywhere, and the variety of food products they carry puts ours to shame. It was noted that department stores have food in the basement, but I found that most of this food was prepared and packaged to take home to eat; it is definitely not OK to eat or drink in public in Japan. I followed the standard tour book suggestion of looking for the large food court that every good-sized train station has and dined quite well (and inexpensively, a major concern)

Keith Miller got a beast of a wake-up call Thursday morning. The 71-year-old had just stepped outside his Altadena home to get the newspaper when he saw "this huge bear, looking like a Volkswagen, staring at me," Miller said. "It ran one way and I ran the other. " Before Miller made it back inside, he turned to see where the bear - which had been snacking on leftover birthday cake tossed in a garbage can - was headed. That's when he saw two cubs scamper up an oak tree in his frontyard.

WASHINGTON -- President Obama didn't pull any punches during this year's White House correspondents dinner, poking fun at his past experience in canine cuisine, at the Republican Party and, most persistently, at his presidential rival Mitt Romney. “What's the difference between a hockey mom and a pit bull?” Obama asked the audience Saturday night, a reference to the recent brouhaha over his eating of dog meat as a child. “A pit bull is delicious.” Continuing with the dog jokes, Obama showed a fake “super PAC” ad warning of the dangers his administration poses toward man's best friend.