Food

When roasted at 475 degrees, coffee beans are sometimes described as rich and full-bodied. But for the full-bodied person who is not so rich, unroasted coffee beans - green as the day they were picked - may hold the key to cheap and effective weight loss, new research suggests. In a study presented Tuesday at the American Chemical Society's spring national meeting in San Diego, 16 overweight young adults took, by turns, a low dose of green coffee bean extract, a high dose of the supplement, and a placebo.

A vast majority of Americans say they eat more whole grains and fresh produce than they did five years ago, but many believe the federal government needs to do more to ensure greater access to locally produced fresh food, according to a new survey.   Eighty-four percent of adults surveyed said federal food programs should focus more on supporting smaller, local fruit and vegetable farmers and should provide incentives for development of new businesses that offer "locally produced healthy food," according to the poll, which was commissioned by the W.K. Kellogg Foundation.

The Food and Drug Administration on Thursday cautioned consumers against using quinine for leg cramps, warning that the drug could cause severe side effects, including death. Quinine, sold in this country under the brand name Qualaquin, is approved for treatment of uncomplicated malaria, but has a long history of use as a remedy for leg cramps, especially at night. In many countries, it is sold over the counter. Studies have shown that it can reduce the incidence of cramps by one-third to one-half but that as many as one in every 25 users can suffer serious side effects.

Pam King's San Marino home has solar panels, a drought-resistant yard and an urban farm. Now she'd like some chickens to go with it. The city known as the wealthiest, quietest suburban enclave in the San Gabriel Valley doesn't allow residents to keep farm animals, but that may soon change. This month King asked the San Marino City Council to allow chickens on residential properties, and council members ordered a staff report. If San Marino goes to the birds, it would join Pasadena, South Pasadena and La Cañada Flintridge, which allow residents to keep fowl under strict guidelines.

Until recently, very few people had ever heard of raspberry ketones, the aromatic compounds that give the berries their distinctive smell. Today, health food stores have trouble keeping the capsules or drops of the stuff on their shelves. Almost overnight, an obscure plant compound became the next big thing in weight loss - and all it took was a few words from Dr. Oz. In a February episode of "The Dr. Oz Show," Mehmet Oz told viewers that raspberry ketones were "the No. 1 miracle in a bottle to burn your fat. " Once Oz calls something a "miracle," it doesn't remain obscure for long.

In an age of long commutes, late sports practices, endless workdays and 24/7 television programming, the image of Mom hanging up her dish towel at 7 p.m. and declaring "the kitchen is closed" seems a quaint relic of an earlier era. It also harks back to a thinner America. And that may be no coincidence. A new study, conducted on mice, hints at an unexpected contributor to the nation's epidemic of obesity - and, if later human studies bear it out, a possible way to have our cake and eat it too, with less risk of weight gain and the diseases that come with it. Just eat your cake - or better yet, an apple - earlier.

Sprouted-grain bread offerings in the market have been slowly but steadily on the uptick of late, and a number of health claims have attached themselves to the spongy, nutty-tasting loaves: more digestible, richer in protein and higher in vitamins and minerals compared with other breads. But are the claims true? Yes -- and no. Sprouted-grain products have distinct nutritional advantages over white breads, but when compared to other whole-grain breads, they're usually nutritionally comparable -- although nutrient contents can vary, depending on the sprouts included.

A federal administrative judge ruled that pomegranate juice maker Pom Wonderful used deceptive advertising when it implied its products could treat or prevent serious diseases and other medical conditions. Judge D. Michael Chappell upheld much of a 2010 Federal Trade Commission complaint against the Los Angeles company owned by Lynda and Stewart Resnick. The judge said in his decision issued Monday that Pom used "insufficient" evidence to back its claims that Pom products "treat, prevent or reduce the risk of heart disease, prostate cancer or erectile dysfunction.

If you think Bluetooth is a rare dental condition and an app is what you eat before the entree, you might not be a candidate for today's high-tech, whiz-bang smart phones. Instead, you might be happier with a mobile phone geared toward seniors. Those phones typically don't have Web-surfing capability, GPS maps and video games. Instead they have large buttons, oversized digital readouts and hearing-aid compatibility, along with a relatively simple calling plan. Although senior-friendly phones aren't new, their lower prices and variety are. A recent price skirmish among wireless companies means seniors can get an easy-to-use cellphone and cheap service to go with it, said Mac Haddow, senior fellow on public policy for the independent and nonprofit Alliance for Generational Equity.

Every year around this time millions of eggs are hard-boiled, artistically decorated and then thrown into the garbage. Frankly, that's probably just as well. Because most hard-boiled eggs are pretty terrible. The whites are rubbery, the yolks are pale and mealy and, even worse, surrounded by that sulfur-green ring of shame. Cooking hard-boiled eggs is easy; cooking them right is not. Unless you know what you're doing. Then it's as close to a foolproof no-brainer as you can get in the kitchen.

The Man Who Changed the Way We Eat Thomas McNamee Free Press, 339 pp., $27 Ask your average Food Network viewer or Yelp poster about Craig Claiborne and you're likely to be met with a blank look and a "Who?" How fleeting is fame in the food world. Claiborne is one of the giants of this modern age, even if today - less than 20 years after his passing - he is largely forgotten. People remember James Beard because of the foundation that keeps his name alive. Julia Child lives on in television reruns (even if some fans now believe she looked just like Meryl Streep)

DELHI, INDIA - Delhi, India, is closed today. My guide, a solemn man named C.K. Gupta, is deeply apologetic. It is, he informs me, not a holiday, but a peaceful protest. "Too high prices in the shops. " It is 2010, and I am in Delhi on vacation. It is my first time here. Receiving this piece of early-morning information, I am all set for empty sidewalks. The occasional whining ambulance. Maybe a bus. But when we leave my rented car near the Defence Colony, it is impossible to move.

Go with a guide who knows local street food and, if possible, can help you find relatively clean stalls. According to customers I talked with, quality street-food vendors can often be found near universities and railway stations. For the sake of food safety, choose hot snacks. Try to get them when they've just come out of the griddle or fryer. It's best to avoid eating meat, even if it's well cooked. I failed to follow this last rule: It's usually smart to avoid chutneys and juices and to discard raw items such as onion and tomatoes . travel@latimes.com

Sunny Spot A Caribbean-inspired joint from chef Roy Choi, with rum cocktails, tropicalia and a reggae soundtrack. LOCATION 822 Washington Blvd., Venice, (310) 448-8884, sunnyspotvenice.com. PRICES Appetizers, $4 to $12; larger plates, $12 to $18 (and way up for special dishes); desserts, $4 to $8. DETAILS The kitchen is open 5 to 10 p.m. Sunday and Monday, 5 to 11 p.m. Tuesday and Wednesday, 5 p.m. to midnight Thursday to Saturday. Credit cards. Full bar. Valet parking.

When brewers play around with fruit flavorings, they generally go for loud ones like orange or apricot or some sort of berry, but the Quebec outfit Unibroue makes this seasonal ale with the innocent apple. Hop heads may want to leave the room; as its name indicates, this is a very delicate, almost evanescent brew, a million miles from IPA territory. It's a white ale brewed with the addition of Granny Smith apple juice, as mildly hopped as a lager. It pours very pale cloudy amber with a huge white head.

This is an elegant expression of Nebbiolo (here called Chiavennasca) from one ofItaly'ssmallest appellations in the mountains near the Swiss border. Valtellina has several sub-zones, the best known of which is the wonderfully named "Inferno. " Giuseppe Rainoldi's 2007 Valtellina Superiore "Inferno" Riserva is definitely a keeper. Though these wines age well, this one is drinking beautifully right now, so why wait? The bouquet of flowers, cherries and leaves seduces right away, but it's the flavor and texture that stand out most - silky, with finely honed tannins and the pure taste of Nebbiolo grown high up near the Alps.

WASHINGTON - An experimental treatment for multiple sclerosis has caused death, strokes, nerve damage and abdominal bleeding and has no proven benefits for sufferers of the disease, the Food and Drug Administration warned Thursday. Known as liberation therapy, the treatment targets chronic cerebrospinal venous insufficiency - or CCSVI - a narrowing of the veins in the head and neck. It involves inserting balloons or stents into veins to widen them in an attempt to relieve the symptoms of MS. The FDA received reports in 2011 of a patient who died from bleeding in the brain after undergoing the treatment and another who was left permanently paralyzed by a stroke.

Rats fed fructose-laced drinking water for six weeks performed more slowly in a maze-navigating task, UCLA researchers have found. (Read this L.A. Times opinion article .) They think the effect is due to changes in the way the brain responds to insulin as a result of exposure to fructose. “Our study shows that a high fructose diet harms the brain as well as the body,” study senior author and UCLA professor Fernando Gomez-Pinilla said in a release about the finding, which was published in the Journal of Physiology (postdoc Rahul Agrawal was first author)

Dear SOS: My wife and I recently dined at the 14K restaurant at the Crowne Plaza in Washington, D.C., during happy hour, and we had the most wonderful and addictive ahi tuna tartare. We had it every day we were there. Can you please get the recipe for this? It seems like a simple five- or six-ingredient dish with fried wontons, but I just cannot seem to figure it out. Thank You, Matt Euen West L.A. Dear Matt: Simple yet bold with bright, fresh flavors, this dish makes the perfect appetizer whether you're planning for company, a party or even an intimate meal.