February 22, 2014 |
There is an ocean full of canned sardines at local markets, but which ones are really worth buying? Tasting through more than a dozen samples, the range of quality was astonishing. There were sardines that were as bland as beige, and then there were fish that were absolutely magnificent. To help make sense of the journey, I enlisted Lou Amdur, owner of Lou Provisions & Wine and a sardine lover from way back. We sampled sardines from a variety of sources: regular supermarkets, high-end markets, Asian markets and specialty markets such as the Harbor City Spanish store La Española Meats.
July 14, 2012 |
Dear SOS: I have been to Lawry's Carvery many times. I wish I knew how to make their baked macaroni and cheese. I hope you can acquire this recipe. They have many of their recipes on the website, but the mac 'n' cheese is not on it. Arlene Rebuyon Rancho Santa Margarita Dear Arlene: Lawry's was happy to share its take on this classic comfort food, which we've adapted below. This makes a lot of mac 'n' cheese, so it's perfect for a summertime get-together.
August 17, 2012
Total time: 1 hour, 10 minutes, plus 10 to 15 minutes for settling Servings: 8 to 10 Note: From "Doña Tomás" by Thomas Schnetz and Dona Savitsky Butter for pan 3 cups fresh corn kernels (3 to 4 ears) 1 1/2 cups zucchini cut into 1/4-inch dice (3 to 4 slender zucchini) 1/3 cup flour 3 eggs 3 egg yolks 3 cups heavy cream 2 teaspoons kosher salt 1. Heat the oven to 375 degrees with a rack positioned in the center. Butter a 9-inch casserole. 2. Place the corn and zucchini in a bowl and toss with the flour to evenly cover.
August 20, 2008
Total time: 45 minutes Servings: 8 (makes 16 pancakes) Note: Adapted from BLD. The restaurant recommends using a dryer ricotta with large curds such as Gioia (a wet ricotta will make the batter grainy). 3 eggs, yolks and whites separated 3/4 cup ricotta cheese 1/4 cup plus 1 tablespoon sugar 3/4 teaspoon salt 1 tablespoon plus 1/2 teaspoon vanilla 2 1/4 cups milk 1 3/4 cups flour 1 1/4 teaspoons baking powder 1 1/2 pints blueberries 1. In a large bowl, whisk together the egg yolks and ricotta cheese so that there are no large lumps of cheese, but make sure the mixture does not become too smooth (this will make the pancakes wet and grainy)
January 11, 2010 |
If your diet lacks fiber, it's your own fault. High levels of the cholesterol-lowering, regularity-inducing substance can now be found in many breads, pastas, cereals -- even yogurts, cakes and juices. Some foods, such as whole wheat bread, are naturally high in fiber. A growing number of products, however, proudly proclaim their high-fiber content, such as Arnold's Double Fiber Bread and Yoplait's Fiber One yogurt, getting some or all of their fiber from so-called isolated or functional fibers -- ingredients with names like inulin, maltodextrin and polydextrose -- that manufacturers intentionally add to foods to boost total fiber content.
December 20, 2010 |
Most Americans eat between 250 and 300 grams of carbohydrates a day, the equivalent of 1,000 to 1,200 calories. The Institute of Medicine, which sets dietary nutrient requirements, recommends 130 grams a day. Some, such as Dr. Frank Hu, professor of nutrition and epidemiology at the Harvard School of Public Health, say achieving that would be a big step in the right direction, but other low-carb advocates believe the number is too inflexible. "What people can tolerate varies widely based on age, metabolism, activity level, body size and gender," says Dr. Stephen Phinney, nutritional biochemist and an emeritus professor of UC Davis.