April 6, 2014 |
In a windowless cinder-block room at Ft. Hood on Wednesday morning, 11 soldiers closed their eyes and practiced taking deep, slow breaths. The technique is useful for gaining self-control in stressful situations, explained their instructor. In the course of the day, the students would practice escaping a wrestling hold while being taunted by fellow soldiers. They would balance a dime on the end of an M16 rifle. They would watch a clip from the movie "Talladega Nights" in which Will Ferrell tries to get into a car with a cougar in the front seat.
April 6, 2014 |
Now that open enrollment under the Affordable Care Act is over for this year, healthcare consumers can begin to put their insurance policies to work. For many, it may be a challenge. A year ago, Norm Wilkinson, 61, retired after 35 years as a Teamster and signed on to a retiree health plan. He figured he'd enjoy the same comprehensive coverage he'd had for years, but soon learned that prescription drugs weren't covered. "I did not get a prescription drug plan with it, and that was the big killer," said Wilkinson, a resident of Whittier.
April 6, 2014 |
ALBUQUERQUE - When Wynema and Michael Gonzagowski moved to town about two years ago, family and friends warned them about what they described as the heavy-handed tactics and aggressive attitude of Albuquerque police. At first the couple brushed off the warnings, saying things couldn't be as bad as what they had experienced in Los Angeles in the LAPD's Rampart Division, which became infamous for corruption in its anti-gang unit in the 1990s. But the Gonzagowskis, like others here, began to grow suspicious of their Police Department.
April 5, 2014 |
Each time health psychologist Kelly McGonigal teaches her Science of Willpower class, she asks students to select a willpower challenge to focus on during the 10-week course. Though students' goals are diverse -- kicking nicotine or getting out of debt, controlling their temper or overcoming alcohol abuse -- there is one goal that is most common among the 200 or 300 students who pack the lecture hall seeking life change: They want to lose weight. "It's important to understand that everyone is struggling with something," says McGonigal, whose experience in the Stanford University course inspired her to write "The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It. " Beliefs about the role of willpower in weight loss have changed through the decades.
April 3, 2014 |
Enrollment by Latinos in California's healthcare insurance exchange surged in the final month of sign-ups after an intensive push to reach that key population. "Our enrollment became more diverse in this last month, particularly among California's Latino population; our enrollment became younger," Covered California Executive Director Peter Lee said during a conference call with reporters Thursday after testifying with the heads of other state exchanges on Capitol Hill. With 1.2 million signed up for private plans, Lee said, "We're proud of that accomplishment.
April 2, 2014 |
Even with 1.2 million people enrolled by Monday's deadline, California's health exchange isn't done adding to the Obamacare rolls - and it won't be for quite some time. In the months to come, it's estimated that several hundred thousand more Californians could qualify for a special enrollment period as college students graduate, families move and workers change jobs. But health insurers say the state's current rules for late sign-ups rely too much on the honor system and invite abuse by people waiting until they get sick.