Advertisement
YOU ARE HERE: LAT HomeCollectionsHeart Rate
IN THE NEWS

Heart Rate

SPORTS
July 8, 1989 | JIM LINDGREN
Football has always been a way of life for Guy Liggins of the San Francisco 49ers. But after surgery Monday to temper a rare heart disorder, the former Castle Park High and Southwestern College receiver feels fortunate just to be living. And he is through with football. On June 26, Liggins, 23, was working out with a friend at San Jose State when "it just happened," he said. "My heart rate speeded up. It made me feel real dizzy, and I felt like I was going to pass out."
Advertisement
HEALTH
March 23, 2013 | By Melinda Fulmer
Ready to kick-start your fitness routine but don't want to face the crowds at the gym? We've got you covered. The Los Angeles Times reviewed a recent crop of fitness DVDs and selected our picks of the best gym-free workouts for exercisers of different levels and interests. Whether you're trying to build muscle, protect your knees or just start moving your body, we've got a workout for you. You're an intermediate exerciser looking for a new challenge: If you haven't tried kettlebells, you're missing out on a super-efficient workout that builds strength and blasts fat all at once.
HEALTH
July 4, 2005 | Roy M. Wallack
Some personal trainers say that obtaining biofeedback is the best way to get the most out of your cardio training. Consisting of a chest strap that uses electrodes to detect your heart rate and a wristwatch readout that displays it as beats per minute, a heart rate monitor encourages you to stay in a heart rate target zone that is challenging enough to increase your fitness, but easy enough to avoid injury or exhaustion.
SCIENCE
February 7, 2014 | By Karen Kaplan
Hugh Laurie only plays a doctor on TV, but he has a following among physicians in Germany who are crediting his fictional Dr. House with helping them diagnose a man with a life-threatening case of cobalt intoxication. The 55-year-old patient was referred to their clinic in Marburg in May 2012 suffering from severe heart failure. An echocardiogram revealed that his ejection fraction - a measure of how well his heart was pumping blood - was only about 25%. (In a healthy person, it's between 55% and 70%, according to the Cleveland Clinic .)
HEALTH
January 12, 2009 | Jeannine Stein
This week, people are likely realizing that making resolutions is much easier than keeping them. Many are already faltering on their fitness goals, finding it difficult to brave the morning or evening chill. But don't reach for the doughnuts -- on this second week of a four-part series on starting a fitness program, we've got help from David Brinton, is a former Olympian, and currently an elite USA Cycling coach and president and founder of Technik Sports Inc.
HEALTH
April 20, 2013 | By Melinda Fulmer
Even the most jaded fitness aficionados (of which L.A. has plenty) would have to admit Santa Monica's exclusive new Iobella studio resembles nothing else they've seen before. With its Plexiglas heated workout pods and triple-oxygen spa cabins, it is as much spa as it is boutique gym. And that's exactly the appeal for its small circle of posh clients, who shell out thousands of dollars (the owner wouldn't be specific) for a customized program that includes a personal training plan, a dietitian on call and relaxing cucumbers-over-the-eyes sessions in those O3 pods, which are supposed to soften skin and muscles after your workout.
HEALTH
December 29, 2012 | By Melinda Fulmer
Cardio doesn't have to be deadly dull and serious. In this fun animal-inspired exercise, you'll get your heart rate up, build muscle and you might even crack a smile. Called the lateral traveling ape, this move is part of the new "Animal Flow Workout" that body weight fitness pro Mike Fitch developed for Equinox gyms. What it does It's great for entire body conditioning, as it works muscles in the arms, shoulders and legs at the same time it's elevating your heart rate and torching calories.
HEALTH
September 24, 2007
These Web-only Health offerings can be found at latimes.com/health: ASK US Our reporters answer readers' health questions. Today's query: When engaging in the most strenuous portion of my cardio workout, my heart rate routinely gets up to around 95% of the maximum heart rate calculated for my age. I am going by the standard formula or chart that's on the cardio machine. I don't feel winded and can sustain that rate for some time. Should I be concerned?
ENTERTAINMENT
December 12, 1988 | JOHN VOLAND and STEVE WEINSTEIN, Arts and entertainment reports from The Times, national and international news services and the nation's press
HEART RATE HITS: Aerobicists' 10 Most Popular Workout Songs 1. "I Saw Him Standing There," Tiffany (increases average heart rate to 161 beats per minute) 2. "Wild, Wild West," The Escape Club (140 b/m) 3. "The Way You Make Me Feel," Michael Jackson (112 b/m) 4. "Pink Cadillac," Natalie Cole (125 b/m) 5. "Get Outta My Dreams," Billy Ocean (118 b/m) 6. "The Loco-motion," Kylie Minogue (130 b/m) 7. "Underneath the Radar," Underworld (146 b/m) 8. "Just Got Paid," Johnny Kemp (117 b/m) 9.
Los Angeles Times Articles
|