Hungrygirl Com

  Total time: 20 minutes Servings: 1 Note: Adapted from "Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories" by Lisa Lillien. Lillien writes, "We're kicking unwanted calories and carbs to the curb here by serving up our cheesesteak in lettuce cups instead of on a giant doughy roll. Who's smart? WE ARE!" Hungry Girl Tip: Freezing the beef slightly will make it easier to cut. 3 ounces raw lean beefsteak fillet Nonstick spray 1/3 cup sliced mushrooms 1/4 cup thinly sliced onions 1 slice fat-free American cheese 2 leaves romaine, butter or green leaf lettuce 1. Slice the fillet crosswise into thin strips about one-eighth inch thick.

  Total time: 40 minutes Servings: 2 Note: Adapted from "Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories" by Lisa Lillien. Lillien writes, "If you like Buffalo wings, you'll love, love, love these spicy chicken nuggets. Dipping the chicken in Frank's RedHot makes these taste like REAL wings. It's hard to believe how low in fat and calories they are. " 1/4 cup Fiber One bran cereal (original) 1 ounce (about 14 crisps)

  Total time: 40 minutes Servings: 2 Note: Adapted from "Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories" by Lisa Lillien. Lillien writes, "If you like Buffalo wings, you'll love, love, love these spicy chicken nuggets. Dipping the chicken in Frank's RedHot makes these taste like REAL wings. It's hard to believe how low in fat and calories they are. " 1/4 cup Fiber One bran cereal (original) 1 ounce (about 14 crisps)

Total time: 30 minutes Servings: 4 Note: Adapted from "Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories" by Lisa Lillien. Lillien writes, "This is a fantastic party recipe. The shrimp, bacon and BBQ sauce combo makes it nearly impossible for anyone to believe that these are guilt-free in any way. Yet each one has less than 30 calories!" 1/3 cup canned tomato sauce 3 tablespoons ketchup 1 tablespoon brown sugar (not packed) 1 tablespoon cider vinegar 1/2 teaspoon garlic powder Nonstick spray 8 slices extra-lean turkey bacon, halved crosswise 16 large (not jumbo)

Total time: 30 minutes Servings: 4 Note: Adapted from "Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories" by Lisa Lillien. Lillien writes, "This is a fantastic party recipe. The shrimp, bacon and BBQ sauce combo makes it nearly impossible for anyone to believe that these are guilt-free in any way. Yet each one has less than 30 calories!" 1/3 cup canned tomato sauce 3 tablespoons ketchup 1 tablespoon brown sugar (not packed) 1 tablespoon cider vinegar 1/2 teaspoon garlic powder Nonstick spray 8 slices extra-lean turkey bacon, halved crosswise 16 large (not jumbo)

  Total time: 20 minutes Servings: 1 Note: Adapted from "Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories" by Lisa Lillien. Lillien writes, "We're kicking unwanted calories and carbs to the curb here by serving up our cheesesteak in lettuce cups instead of on a giant doughy roll. Who's smart? WE ARE!" Hungry Girl Tip: Freezing the beef slightly will make it easier to cut. 3 ounces raw lean beefsteak fillet Nonstick spray 1/3 cup sliced mushrooms 1/4 cup thinly sliced onions 1 slice fat-free American cheese 2 leaves romaine, butter or green leaf lettuce 1. Slice the fillet crosswise into thin strips about one-eighth inch thick.