June 9, 2012 |
This exercise is called a drop-knee, and it is based on mixed martial arts, or MMA, movements. It comes from trainer Jackie Warner, author of the recent book "10 Pounds in 10 Days. " It's a very challenging move because it requires that you let your back drop. Warner says to always concentrate on form and breathe through the movements. What it does The drop-knee works your core. How to do it Position yourself with hands and feet on the ground in a plank position.
May 4, 2008
I'M DISAPPOINTED in David Tischman's review of Season 3 of "Work Out" ["It's Not Even Breaking a Sweat," April 20]. First of all, the writer's objectification of women, a recurring thread, is offensive. But it's clear the author fast-forwarded through the previous seasons -- he missed the drama of [gym owner] Jackie [Warner] and a client sharing their pain, as it is revealed in group, that both their fathers committed suicide, the struggle of Jackie and her mother to come to terms with each other, the confrontation of Doug and Jesse over whether there is a hierarchy in the gay community and the problems Jackie encounters as she starts a clothing line.
July 17, 2012 |
(Editor's note: Writer Mary MacVean tried out trainer Jackie Warner's diet plan from her new book “10 Pounds in 10 Days.” Here's her experience. Read about her previous days , too.) Day 7 We don't have a scale at home, so this was the first day I weighed myself since starting on “10 Pounds in 10 Days.” I knew I'd lost weight because of the way the waistbands fit on my clothes. The moment comes: Six pounds less than when I started. I'll take it. I hope it's enough of a cushion for the day ahead, which is likely to be a doozy.
January 16, 1990 |
A Las Vegas-based airline has applied to San Diego County for approval to begin four nonstop daily commuter flights between Palomar Airport in Carlsbad and Los Angeles International Airport. There is now no air service from North County to Los Angeles, and Grand Airways' application to inaugurate flights comes two months after the previous applicant, Resort Commuter Airlines of Orange County, filed for bankruptcy.
March 27, 2012
This Morning Gary Ross; Jason Aldean. (N) 7 a.m. KCBS Today Lionel Richie performs with Little Big Town; Rachel Maddow. (N) 7 a.m. KNBC Good Morning America Kate Winslet; Brianna DeJesus and Katie Yeager; Jackie Sorkin. (N) 7 a.m. KABC Rachael Ray Christian Slater. (N) 8 a.m. KCAL Live With Kelly Ryan Reynolds; Jane Lynch; Sammi Giancola and Deena Cortese; co-host Jerry O'Connell. (N) 9 a.m. KABC The View Eric McCormack; Annie Potts. 10 a.m. KABC The Talk Fran Drescher; Jackie Warner.
October 25, 2010
SERIES Gossip Girl: Jenny (Taylor Momsen) is tempted to venture back into Manhattan by a once-in-a-lifetime chance to meet Tim Gunn of "Project Runway" fame in this new episode (9 p.m. KTLA). In Treatment: As Season 3 opens, the recently divorced Paul (Gabriel Byrne) tries to cope with his fear that he may be developing Parkinson's disease (9 p.m. HBO). A second new episode follows at 9:30. American Restoration: This new series follows Rick Dale ? the go-to restoration guy for the "Pawn Stars" ?