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SPORTS
March 7, 1992
My curiosity is aroused. After the Winter Olympics, how long did it take the medical profession to get Paula Zahn's legs uncrossed? WILLIAM J. LEWIS Carson
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HEALTH
January 26, 2013 | By Melinda Fulmer
If lower back pain, sciatica or stiffness is slowing you down, steal this move from yin yoga, a gentle style of practice known for its longer-held stretches. This stretch, demonstrated by fitness expert and yogi Jennifer Kries and used in her "Hot Body Cool Mind" DVD series, will melt away tension, ease pain and clear your mind. What it does The shoelace opens and loosens your hips, stretches your lower back and legs and relieves stress. What to do Start on your hands and knees.
HEALTH
September 23, 2002
Legs for Life, sponsored by the Society of Interventional Radiology, offers free information and screening through Saturday on peripheral vascular disease, a common but potentially fatal problem in which the arteries carrying blood to the legs or arms become clogged. (877) 357-2847 or www.legsforlife.org.
SCIENCE
September 18, 2013 | By Karen Kaplan
Microraptor , a small dinosaur that lived in northeast China about 120 million years ago, had feathers on its wings,  hind legs and tail. But in all likelihood, it didn't fly like a bird. Instead, it glided from trees and cruised over “medium distances” - but not very often, according to a study published online Wednesday in Nature Communications. This picture of Microraptor , whose fossils were discovered only 15 years ago, is the result of wind tunnel experiments conducted at the University of Southampton in England.
NEWS
August 3, 2012 | By Lisa Boone
Ted Vadakan and Angie Myung wanted to outfit their new L.A. boutique, Poketo, with display tables that were not only modern but also inexpensive. Their solution was a cool, custom look that could easily translate as a DIY desk. “I wanted the look to be simple, honest and modern,” said Vadakan, who agreed to share the materials and process with readers. One key, Vadakan said, was a solid-core birch door repurposed as a tabletop. He bought 42-by-80-inch doors, $138 each, from Taylor Brothers Architectural Products in Silver Lake, but stock doors at most hardware stores also would work.
HEALTH
December 29, 2012 | By Melinda Fulmer
Cardio doesn't have to be deadly dull and serious. In this fun animal-inspired exercise, you'll get your heart rate up, build muscle and you might even crack a smile. Called the lateral traveling ape, this move is part of the new "Animal Flow Workout" that body weight fitness pro Mike Fitch developed for Equinox gyms. What it does It's great for entire body conditioning, as it works muscles in the arms, shoulders and legs at the same time it's elevating your heart rate and torching calories.
NEWS
January 20, 1985 | RUTH YOUNGBLOOD, United Press International
Multiple sclerosis patient Ed Wojcik lay in his bed in despair, unable to move his legs, focus his eyes or speak intelligibly. Once again, the summer heat was taking its toll, but Wojcik's mind was active. "If astronauts can keep cool and comfortable during space walks despite searing solar radiation, maybe something can be done for me," the retired engineer figured.
SPORTS
August 4, 2012 | Bill Plaschke
LONDON -- Oscar Pistorius marches into Olympic Stadium with a limping gait of an old man, and the only thing you see, the only place you look, the only thing that matters, are his legs. They are blades. Goodness, they really are blades. Their charcoal tint glistens beneath a sudden London sun. They seem to squeak around a damp midmorning track. He flew the legs here from South Africa in a carry-on bag. He will be delayed after his race because he is removing the legs. PHOTOS: 2012 London Olympics, Day 8 When he drops into the metal starting blocks Saturday morning, becoming the first double-amputee to compete in an Olympics, his legs make it appear he's actually part of the starting blocks.
HEALTH
October 20, 2012 | By Melinda Fulmer
You want your legs to look great from all angles? Why aren't you doing a lunge that works your thighs all the way around? The skater lunge, demonstrated here by celebrity trainer Harley Pasternak and featured on his "Harley Pasternak's Hollywood Workout" video game, hits all the major muscle groups in your upper legs, without putting as much strain on your knees. What it does This challenging exercise works your glutes, quadriceps and a bit of your adductor muscles and hamstrings, for 360-degree sculpting.
HEALTH
February 28, 2014 | By Melinda Fulmer
Forget crunches. The V-up takes your abdominal workout to the next level. Orthopedist and fitness trainer Dr. Levi Harrison, who produced a DVD, "The Art of Fitness Cardio Core Workout," shows how to work up to this advanced move in stages so you don't strain your lower back. What it does This intense move challenges all of the muscles in your core - front to back. What to do Start by lying down flat with your legs long, abdominals tucked in and back pressed into the floor.
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