February 14, 2011 |
We all know we should eat more fiber. Here's some incentive: Eating more of it could help you live longer, but the kind of fiber you eat may be key. The findings came via a study released online Monday in the Archives of Internal Medicine . Researchers used data from the National Institutes of Health-AARP Diet and Health study that asked people age 50 to 71 what they ate for the last year and how often they ate it. Researchers followed the...
May 23, 2012 |
Taking calcium supplements increases the risk of having a heart attack, Swiss and German researchers reported Wednesday. The finding adds to the growing body of evidence that such supplements increase the risk to those who take them while providing only minimal benefits. The study is considered important because large numbers of people, especially elderly women, continue to take the supplements in hopes of minimizing loss of bone density. The body of evidence now seems to suggest that calcium consumed as part of a normal diet can, indeed, increase bone density and perhaps help lower blood pressure, but that supplements may be too risky for most people to take.
October 4, 2010
Flu in an infant can be a scary experience. These infants suffer a higher rate of complications compared with older babies who have the flu. However, pregnant women who get a flu vaccine give their babies some protection, according to a study published Monday. Babies under 6 months of age are born with what appears to be some natural protection from flu passed on by the mother's antibodies. However this natural immunity isn't totally protective and pregnant women are widely encouraged to get an annual flu shot to protect themselves and their babies.
August 1, 2011
Exercise advice for couch potatoes usually goes like this: doing something is better than doing nothing. Turns out that might be true--people who do even a little regular exercise may have lower risk of heart disease than people who never leave the sofa. Researchers did a meta-analysis of 33 studies looking at the effects of exercise on coronary heart disease among people who were active or sedentary to see if they could quantify how much exercise was needed to show any benefits. The 2008 Physical Activity Guidelines for Americans, which recommend a minimum of 150 minutes a week of moderate exercise for health benefits, were used as a measure.
January 28, 2002 |
Enron Corp.'s bankruptcy has highlighted some of the risks of owning company stock in a retirement plan. Financial planners recommend the following steps to help reduce risk: * Curb your enthusiasm. No company's future is entirely secure. You may believe in your company's long-term prospects, but remember that both your job and your retirement are at stake if you make a big bet in company stock.
September 6, 2010
If you're thinking of jumping on the low-carb diet bandwagon or have already jumped, consider this: new research findings reveal that vegetable-based low-carb diets may be linked with lower overall mortality rates and lower death rates from cardiovascular disease and cancer. The study used data from the Nurses' Health study and included 85,168 women age 34 to 59 and 44,548 men age 40 to 75 who were on low-carb diets that derived protein from animal or plant sources. The women were followed from 1980 to to 2006, and the men from 1986 to 2006.
May 31, 2002 |
Vivendi Universal faces reduced risk of running short of cash if its credit ratings are cut after renegotiating loans and repaying a $2.3-billion obligation, Standard & Poor's Corp. said. The world's second-largest media company said it has unused credit lines of $3.3 billion available after paying its dividend and buying the entertainment business of USA Networks Inc. S&P said the withdrawal of Vivendi from the firm's trigger list won't lift the company's ratings.
November 7, 2012 |
If you take statins to lower your cholesterol, you may also be lowering your risk of death from cancer, new research suggests. A report published in Thursday's edition of the New England Journal of Medicine is one of a number of recent papers suggesting that statins not only limit the growth of cancer cells but also make them more vulnerable to certain therapies. "Regular statin use before and after a diagnosis of cancer could theoretically reduce cancer-related mortality," wrote study leader Sune F. Nielsen, a biochemist at the University of Copenhagen who based his findings on an analysis of more than 5.5 million people in Denmark.