October 16, 2012 |
Eat carbs. Don't eat carbs. Eat as little fat as possible. Cut out white food. Eat like the Greeks. No, eat like paleolithic humans. Eat less, move more. The advice can be dizzying; and what's more, the experts still don't know exactly what to recommend, says a writer who cofounded an initiative that plans to try to find some answers. “The government advice - eat less and exercise more - they don't know if that's right, says Gary Taubes, author of “Why We Get Fat” and “Good Calories, Bad Calories” and founder with Dr. Peter Attia of the Nutrition Science Initiative.