November 8, 2010
If you want to eat to maximize your mood and brain power, here's what the experts recommend: ? Breakfast: Studies have provided good evidence that a healthy breakfast leads to better cognitive performance, especially in children. ? Enough calories: Few things make people grumpier than being calorie deprived. If you're hungry, anything with calories will help. ? Regular meals: Keeping your blood sugar even by eating regularly ? about every four hours ? will help keep your mood level all day. Conversely, skipping meals and eating erratically will lead to highs and lows.
August 21, 1998 |
The Food and Drug Administration approved a radical and controversial treatment for crippling chest pain Thursday: a laser that zaps up to 40 tiny holes into the heart itself. The heart laser is only for the small proportion of heart patients who have a debilitating type of chest pain called stable angina that is not helped by conventional therapy, the FDA stressed.
August 17, 2009 |
If you want to live longer -- avoid heart disease, Alzheimer's disease and cancer -- then pick and choose your foods with care to quiet down parts of your immune system. That's the principle promoted by the founders and followers of anti-inflammatory diets, designed to reduce chronic inflammation in the body. Dozens of books filled with diets and recipes have flooded the market in the last few years, including popular ones by dermatologist Dr. Nicholas Perricone and Zone Diet creator Barry Sears.
August 29, 2005 |
SHAM medicines can sometimes bring real pain relief. Now scientists say they know why. New research shows that the "placebo effect" has a real physiological basis: It triggers the brain's pain-fighting chemicals. The findings could boost the search for drug-free ways to treat pain. "Just the expectation of pain relief is enough to activate anti-pain mechanisms," says lead scientist Jon-Kar Zubieta, a neuroscientist at the University of Michigan in Ann Arbor.
July 11, 2001 |
CardioGenesis Corp.'s stock suffered Tuesday's worst pummeling on Wall Street--losing 71% of its value--a day after the medical-device company revealed that a federal panel failed to back its latest laser treatment for heart patients. Shares of the Foothill Ranch company plummeted $2.04 to close at 85 cents on Nasdaq, the largest percentage loss on U.S. markets Tuesday. During trading, the price had fallen to 76 cents a share.
May 9, 2005 |
Traditional acupuncture treatments for migraines are no better at reducing pain than sham acupuncture treatments, researchers have found, contradicting earlier research. But, in an unexpected twist, both methods appear to significantly reduce migraine frequency. "Sham acupuncture seems to be very potent compared to no treatment," said lead researcher Klaus Linde, a clinical epidemiologist at the Technische Universitat Munich in Germany.
May 3, 2010
Some authors say you can apply the new science of epigenetics to improve your life right now. "Epigenetics is mastery — you have power over your biology," says author and lecturer Bruce Lipton of Santa Cruz, a former medical school professor and author of "The Biology of Belief." He says that changes in behavior are enough to reprogram your genes via chemicals that affect gene activity in the short term. The placebo effect, Lipton says, is a prime example of taking control over biology.
January 25, 2013
For a muscular agency that combats vicious drug criminals, the U.S. Drug Enforcement Administration acts like a terrified and obstinate toddler when it comes to basic science. For years, the DEA and the National Institute for Drug Abuse have made it all but impossible to develop a robust body of research on the medical uses of marijuana. A pro-marijuana group lost its legal battle this week when a federal appellate court ruled that marijuana would remain a Schedule I drug, defined as having no accepted medical value and a high potential for abuse.
January 20, 2003 |
Psychosomatic illnesses shouldn't be confused with imagined conditions. Helping those who imagine or feign illness is different from -- and harder than -- treating psychosomatic illness, says Dr. Marc Feldman, a nationally known expert in psychosomatic medicine. "We're probably more advanced right now in understanding the brain-body connection. But when you talk about the mind and the role of fantasy, we're a long way off," he says. Hypochondria is a particularly vexing problem.
August 18, 2010
People with fibromyalgia have to think creatively for relief from their symptoms. There are only a few approved medications for the condition, which causes chronic aches and pains, sleep disturbances, fatigue and depression. Many patients opt for a combination of medications, lifestyle changes and cognitive behavioral therapy to remain functional. A study released Wednesday suggests that tai chi, a Chinese form of martial arts, significantly improves symptoms . Tai chi is a mind-body practice that uses gentle movement, breathing exercises and relaxation to move energy -- called qi -- throughout the body.