July 21, 1992 |
If you've just returned from a day at the beach or an afternoon bicycle ride, stop in the kitchen. Even though you may not feel hungry, it's important to replenish your body after all that sweating and activity. "Even though we tend not to feel hungry during the summer months, sound nutrition is more important than ever," says registered dietitian Becky Posada of St. Joseph Hospital in Orange. Sweating causes losses in potassium and sodium and can deplete glucose stores, which give us energy.
September 12, 1985 |
Dinner time is usually a long time away for children who arrive home from school as early as 3 p.m. But a made-ahead treat that children heat in the microwave can ensure that they are eating right, even when you're away. Most of today's health-conscious parents will want to provide healthy snacks for their after-school munchers but may find that today's children look cautiously at concoctions of celery, peanut butter and the like.
CALIFORNIA | LOCAL
June 18, 2002 |
The state plans to distribute potassium iodide tablets to nearly half a million people living within 10 miles of nuclear generating stations in San Onofre and Diablo Canyon, saying the pills could help protect the public in the event of radiation exposure. The decision comes six months after the Nuclear Regulatory Commission offered the pills to the 34 states with nuclear power reactors. Officials said the idea was developed over several years but took on urgency after the Sept.
February 16, 2004 |
Americans eat far too much salt and not enough potassium -- and they don't need a water bottle with them at all times. The Institute of Medicine, in a report released last week, said that most people are getting enough water from beverages at meals and snack times, from water-rich foods such as fruits and vegetables and from responding to their own thirst.
CALIFORNIA | LOCAL
September 10, 1991 |
What does the city of Santa Clarita have that San Diego and Ventura don't? Prunes at City Hall. The California Prune Board will give the city $1,000 and 600 snack packs of the moist, wrinkled fruit to start a pro-prune campaign aimed at encouraging people to try exotic prune recipes--from strawberry-prune milkshakes to prune coleslaw--after taking vigorous walks. San Diego and Ventura also applied for the program, which is co-sponsored by the nonprofit National Recreation and Park Assn.
May 26, 2012 |
Take a look at the most popular endurance sport drinks and you'll notice a surprising similarity in ingredients. There are carbohydrates (usually in the form of sugar), sodium, potassium and sometimes a touch of protein. You'll notice something else - these drinks are expensive. It can cost $1.75 or more to fill one 24-ounce water bottle - and you have to drink a bottle an hour to keep up a good flow of nutrients and liquid while you work out. There's an easy way around the expense: making your own endurance drink.
September 2, 2010 |
Consumers who buy organic fruits and vegetables because they think they're tastier, more nutritious and better for the environment are getting at least some of what they're paying for, according to a study published online Wednesday. The finding is based on a detailed comparison of organic and conventional strawberries from 13 pairs of neighboring farms in Watsonville, Calif., where 40% of the state's strawberry crop is produced. A team of ecologists, food chemists, soil scientists and other experts analyzed a variety of factors before concluding that the organic berries — and the dirt they were raised in — were superior.
December 4, 2002 |
The U.S. Postal Service is purchasing 1.6 million doses of potassium iodide pills to protect its employees against thyroid cancer in the event of a nuclear explosion or meltdown. Taking a cue from the anthrax scare a year ago, the postal service is spending nearly $293,000 to give its 750,000 employees the opportunity to have two days' worth of potassium iodide tablets waiting for them at work. The cost of buying the medication breaks down to 18.
CALIFORNIA | LOCAL
June 4, 2011 |
He was known as Dr. Death, a Michigan physician who helped his patients kill themselves. In doing so, Jack Kevorkian inflamed a nationwide debate in the 1990s over a terminally ill patient's right to die. And he served eight years in prison for second-degree murder for administering the lethal injection rather than helping the patient do it himself. Kevorkian began his crusade mindful of his own mortality. "You don't know what will happen when you get older," he said in a 1998 interview with "60 Minutes.
August 23, 2010 |
When British celebrity chef Jamie Oliver visited an elementary school in America's "fattest" city, Huntington, W.Va., he saw the children tossing out fresh fruit in favor of processed chicken nuggets and chowing down on egg pizza for breakfast. But it was the sugar-laden chocolate milk that would stick in his mind, as he recounted this year in a speech he gave when receiving a TED Prize. "It epitomizes the trouble we're in, guys," said the star of ABC's "Food Revolution," a show that promoted healthy eating in public schools.