August 2, 2013 |
Joseph J. Colella has performed more than 4,000 weight-loss surgeries. But the bariatric surgeon at St. Margaret's Hospital at the University of Pittsburgh Medical Center would like to keep people from needing the OR by finding practical strategies to keep obesity at bay. We talked with him about fiber. Is a high-fiber diet important for weight loss? The conventional wisdom is that a diet high in fiber is important for weight loss and overall weight management. While there is some general truth to this, the reality is that the priority of a high-fiber diet in the weight loss solution is far from the top of the list.
June 18, 2013 |
Taco Bell will test a new Power Protein menu and zero-calorie drinks later this summer as the Mexican-style chain aims to convince Americans that its offerings include healthful choices. The Irvine-based chain will experiment first for five or six weeks in Dayton, Ohio, where it has roughly 40 stores. The company, which has nearly 6,000 restaurants in the U.S., is looking at 2014 for a more wide-scale launch of the new menu and beverages. The Power Protein menu features items that include more than 20 grams of protein but 450 calories or less. A burrito, for example, features a double portion of chicken or steak with 400 and 420 calories, respectively.
May 18, 2013 |
For more than 20 years, Kristine Kidd tasted what came her way as the food editor at Bon Appetit magazine. But she never felt great. "I had digestive issues my whole life," she says, but 2 1/2 years ago, the aching joints, bloating, fatigue and digestive problems became so severe she couldn't ignore the symptoms of celiac disease. She had already left her job and started doing some research, she says in the roomy, sunny kitchen of her hilltop home in Topanga Canyon. "I was so miserable.
May 18, 2013
What is gluten? Gluten is a protein that is found in certain grains, including wheat, barley and rye and triticale (a cross between wheat and rye). What problems prompt people to avoid gluten? Gluten causes inflammation of the small intestine in people with celiac disease, which is an autoimmune disease diagnosed with a blood test or biopsy; other symptoms include digestive problems, anemia, fatigue, headaches and joint pain. Avoiding gluten is the treatment, though there is no cure.
March 18, 2013 |
The U.S. Food and Drug Administration is warning consumers not to eat certain ProtiDiet High Protein Chocolate Dream bars due to possible contamination with salmonella , according to an FDA statement Monday. The manufacturer, Pro-Amino International Inc., of Saint-Eustache, Quebec, Canada, has recalled the protein bars, which are sold in seven-bar packages. The packages bear the folllowing marks: UPC 6 21498 42238 1, lot code CR 18 13B and best before date 2015-08, according to an FDA news release.
November 26, 2012 |
Can scientists create gluten-free wheat plants to make bread with? Writing in the journal PNAS, a team of scientists concludes that it's quite possible. People with serious gluten allergies such as celiac disease now have only one tried-and-true option: swear off all foods containing wheat, barley and rye. Only that way can they avoid the damage that gluten exposure wreaks: abdominal pain, nutritional deficiencies and a progressive flattening of the tiny hairlike villi in the gut that are needed for the proper digestion of food.