December 30, 2013 |
Saturated fat's bad, bad image - the evil ingredient that supposedly makes people fat and keeps them that way, while clogging our blood vessels and raising our cardiovascular risk - has been getting a bit of a makeover. That shouldn't surprise anyone too much. Just a few years ago, anything but a low-fat diet was considered sure to doom people to a life of obesity. Then studies began finding that “good” fats such as those from olives, nuts and some fish were healthful for us and that people on diets high in refined carbohydrates - so-called high-glycemic diets --lost less weight than those on some diets richer in fats, even when the groups ate the same number of calories.
November 23, 2013 |
Brian Dennehy sat cross-legged on a stool and bent to rub his aching right knee and shin. His day of rehearsing "The Steward of Christendom" would soon be done. But the physical nicks and dings that the former Columbia University football lineman and ex-Marine copes with at age 75 weren't his main concern. He was more worried about getting his head around the part he'd handpicked for himself to play at the Mark Taper Forum, knowing full well that it's a forbidding green monster. Green because it's Irish, Dennehy's favorite flavor by birth.
November 12, 2009 |
Bill Nighy's journey to mid-'60s England began in, of all places, mid-'60s England. As a teen, he left home for Paris to write, came back unwritten, then became an actor, later to play a key (imaginary) figure in the very music that transformed him as a youth. But let's start with Bill the Mod. "Mods loved black American music: Stax, Atlantic and Tamla Motown," says the actor in a quiet, cultured voice at a table at L'Ermitage. "You had a half-inch all-over haircut. You wore Ravel loafers and trousers of the cigarette type but slightly too short, and I regret to say this, and I'm embarrassed and ashamed, but with . . . colored socks."
December 19, 2012 |
Amanda Seyfried may have put it best: "I'm just so sick of my part," she said half in jest of her role as Cossette, but as an explanation for why she put "I Dreamed a Dream" into her karaoke machine and sang Fantine's iconic song in her bedroom. "It wasn't as good as yours," she said with a laugh to Anne Hathaway, who plays the role in "Les Miserables," during the Envelope Screening Series. When asked what other parts they would like to sing, both Hathaway and co-star Hugh Jackman said it would be Inspector Javert's "Stars," sung in the film by Russell Crowe.
October 5, 2010
How high is too high when it comes to your blood pressure? A reading of 140/90 and up is considered high. About two-thirds of Americans older than 65 have high blood pressure, and more may experience pre-hypertension. There's no quick and easy way to reduce blood pressure, but a combination of exercise and eating right can help. DASH, or Dietary Approaches to Stop Hypertension , published by the U.S. Department of Health and Human Services, outlines specific foods and serving sizes for a 2,000-calorie diet that may help bring your numbers down.
February 27, 2012 |
Bobby Abreu, perhaps placated by assurances he would receive significant playing time this season, seemed to back off his play-me-or-trade-me demand a bit after meeting with Angels Manager Mike Scioscia and General Manager Jerry Dipoto before the team's first full-squad workout Monday . "They said they would find a way to get me about 400 at-bats as a designated hitter, left fielder and right fielder," said Abreu, who turns 38...