NEWS
September 23, 2011 | By Amina Khan, Los Angeles Times / for the Booster Shots blog
Philadelphia Eagles quarterback Michael Vick says he's ready to play against the New York Giants on Sunday, a week after sustaining a concussion while playing the Falcons last Sunday in Atlanta. Vick missed practice on Wednesday but was checked out by a neurosurgeon and allowed to resume practice and playing. According to Eagles coach Andy Reid, Vick has shown no ill effects of the concussion in the ensuing practice sessions. "I'll tell you, he's been sharp," he said, according to Associated Press.
NEWS
September 20, 2011 | By Melissa Healy / Los Angeles Times / For the Booster Shots blog
Kevin Guskiewicz, one of the winners of the MacArthur Foundation award announced Tuesday, was long a thorn in the side of the National Football League. Since 1999, he has wired the helmets of about 700 college football players with accelerometers to study what kinds of hits result in concussions , which kinds of players get them, and what the long-term consequences of those brain injuries can be. He was among the first to find a strong link between multiple concussions and later dementia, depression and memory and intellectual deficits that often lead to Alzheimer's disease.
NEWS
July 22, 2011 | By Amina Khan, Los Angeles Times / for the Booster Shots blog
Maria Shriver and Arnold Schwarzenegger's 13-year-old son, Christopher, was seriously injured in a boogie boarding accident in Malibu, L.A. Now reports . It's any parent's nightmare -- a fun day at the beach leads to a potentially life-threatening injury. The jury's out on exactly how safe water sports like boogie boarding and surfing are. A 2007 study published in the American Journal of Sports Medicine found that surfing is far less dangerous than many other sports, with just 6.6 significant injuries per 1,000 hours of surfing.
NEWS
June 28, 2011 | By Jeannine Stein, Los Angeles Times / For the Booster Shots bog
New exercise guidelines released by the American College of Sports Medicine Tuesday may be more detailed than the last, but don't worry -- the overriding message is that pretty much any kind of activity is better than sitting on the sofa. Thanks to copious new research the guidelines, last updated in 1998, got an upgrade. The 150-minute or more per week rule for cardio is still there, as is information on strength training. Perhaps the biggest change is the relaxing of stringent exercise guidelines, says Carol Ewing Garber, ACSM vice president and associate professor of movement science at Columbia University . The previous approach emphasized reaching goals for cardio and strength training, a la, "You must do this or you won't improve your fitness and health," Garber says.
HEALTH
February 6, 2011 | By Shari Roan, Los Angeles Times
Just two days after the start of the winter strength-and-conditioning program, Jim Poggi, a University of Iowa freshman football player, called his father to report that his body ached from the intense workouts. The pain in his arms and legs had not subsided even after a weekend of rest. "He called afterwards and said it was hard work and he was very, very sore," Biff Poggi said of his son. By the third day of workouts, on Jan. 24, it was clear something had gone terribly wrong.
NEWS
February 3, 2011 | By Melissa Healy, Los Angeles Times
A two-minute test that can be administered on the sidelines of a sporting event revealed the disruptive effects of brain trauma as reliably as a longer and more unwieldy concussion test used by the U.S. military, according to a study published this week online in the journal Neurology. The King-Devick test is designed to identify the presence of disturbed eye movements that come with a blow to the head. Using three cards printed with eight rows of single-digit numbers, a tester asks the test-taker to read the numbers as quickly and accurately as possible.