June 1, 2013 |
Hip twists are a great toning exercise to define your waist and strengthen your core. They're also a nice change of pace from those twisting crunches. They're demonstrated here by YouTube fitness sensation Cassey Ho, who uses them on her "Pop Pilates Total Body Workout" DVD and Blogilates channel. Add them to your next ab workout. What it does This exercise strengthens the oblique muscles that run along the sides and back of your abdomen, helping to create a more defined waist and supported back.
March 16, 2013 |
Fast-food chain Carl's Jr. is known for its bosomy brand ambassadors, debaucherous burgers and a clientele that leans toward young, hungry dudes. But the wizard behind the curtain isn't a frat boy with a salad allergy. It's Andy Puzder, a 62-year-old jogger and devoted grandfather of six who has never met "celebutante" Paris Hilton. Remember her? Nearly a decade ago, she shimmied into a slinky bathing suit, lathered herself up with soap suds and downed a burger atop a car in an infamous Carl's Jr. television ad. Puzder has spent the last 12 years approving similar marketing efforts as the chief executive of CKE Inc. The company is based in Carpinteria and owns Carl's Jr. and its sister chain Hardee's.
November 1, 2012 |
BABYLON, N.Y. -- "There was a fish in my kitchen," said Elizabeth Scoyen, standing on the deck of her apartment in the Babylon marina, two blocks from the Atlantic Ocean. "That is when I knew this was going to be bad," she said, as she arranged water-logged chair cushions, soaked clothes and lamps in the open air. Like many residents on the south shore of Long Island, Scoyen, 57, a retired high school teacher, came outside Wednesday as the rains let up, and tried to dry out her belongings and take stock of what just happened.
August 24, 2012 |
We all know the statistics. The average American woman is a size 14. And yet most fashion brands refuse to respond, only cutting their clothes up to a size 10 or 12. But two women from Los Angeles, Aly Jill Scott and Roberta “Ro” Cysne, are setting their sights on bringing true democracy to fashion with their new line JilRo, which offers stylish designs, such as silk ruffle-front cocktail dresses, high-waisted pencil skirts and skinny riding...
July 19, 2012 |
A new way to measure and categorize an individual's body shape appears to predict more accurately whether he or she is in greater danger of premature death, says a pair of scientists in a new look at alternatives to the body-mass index (or BMI). The proposed new measure is called "A Body Shape Index," or ABSI, by the father-and-son team that has devised and tested it, Dr. Jesse Krakauer, an endocrinologist at Middletown Medical in Middletown N.Y., and his Nir Krakauer, an assistant professor of engineering at City University of New York.
June 5, 2012 |
Want to gauge your risk for developing Type 2 diabetes? Don't just step on the scale - reach for a measuring tape too, a new study suggests. The circumference of your waist can tell you a lot about your chances of getting diabetes, according to a study published Tuesday in the journal PLoS Medicine . Health providers usually rely on body mass index to determine patients' diabetes risk, but adding waist circumference to the equation would...