March 9, 2013 |
Plantar fasciitis. If you haven't had to deal with it personally, just ask around. Chances are you know lots of people who can describe it in great detail: stabbing heel pain and agonizing steps followed by a frustratingly slow recovery. Plantar fasciitis - an inflammation of the plantar facsia, a thick band of tissue that runs along the arch from the heel to the toes - has become so ubiquitous that podiatrists can practically make the diagnosis before a patient even sets foot in their office.
February 2, 2013 |
You've heard about the "Wheat Belly" diet, right? Well, technically, it doesn't exist. Dr. William Davis points out that the word "diet" does not appear on either the cover of his bestselling "Wheat Belly" book published in 2011 or on the follow-up, "Wheat Belly Cookbook," which was published last month and already tops bestseller lists. And that omission is intentional, Davis said. "Wheat Belly" is about stripping your plate of a substance that contributes to heart disease, causes joint pain, inflammation, foggy thinking, bloating and much more, Davis said.
May 19, 2012 |
Until recently, very few people had ever heard of raspberry ketones, the aromatic compounds that give the berries their distinctive smell. Today, health food stores have trouble keeping the capsules or drops of the stuff on their shelves. Almost overnight, an obscure plant compound became the next big thing in weight loss - and all it took was a few words from Dr. Oz. In a February episode of "The Dr. Oz Show," Mehmet Oz told viewers that raspberry ketones were "the No. 1 miracle in a bottle to burn your fat. " Once Oz calls something a "miracle," it doesn't remain obscure for long.
November 23, 1998 |
You're at the gym working out, confident that you can lift more weight today than yesterday. You bend down to pick up the barbell and, as you come up, you feel a pop in the groin area. Next comes a dull pain and a queasy feeling. Even though the pain continues after you finish your workout, you figure it's just muscle strain. But the bad news is it may be a hernia. A hernia occurs when part of an organ within the body slips through an abnormal opening in the wall that normally contains it.
March 22, 2013 |
Emma Watson will strip down to raise environmental awareness, even though she won't do it for the "Fifty Shades of Grey" movie. "The Perks of Being a Wallflower" star tweeted her support for James Houston's book of celebrities posing nude to raise environmental awareness. The book's proceeds will go to Global Green USA, a nonprofit focused on sustainability. PHOTOS: Hermione Granger through the years "My friend is supporting GlobalGreenUSA with his book Natural Beauty.
April 26, 2010 |
The rise of the adjusta-bells ( adjustable kettlebelly things) … email@example.com or 949-854-1363 … Needs a GEAR kicker. The growing popularity of kettle bells, the primitive-looking bowling-balls-with-handles that deliver a great all-body workout, has given rise to similar products with more flexibility. Available now are weight-changeable kettle bells that can be customized to new fitness levels, for different family members or even during a workout — so you don't have to own more than one. Below, find four innovative ways to throw your weight around.