CALIFORNIA | LOCAL
May 8, 2005 |
Every morning, Stephanie Theroux, 16, gets in a 40-minute workout. But not at home or a private gym. Her exercise sessions are part of a new class offered at Tesoro High School aimed at helping students shed a few pounds, build muscle and learn about diet and nutrition. "I wanted to get in shape and lose a little bit of weight," said Theroux, a nearly 5-foot-8 junior who has lost 10 pounds since she began the class in the fall. She now weighs about 180.
April 10, 2005 |
Eating healthfully while on the road has never been a bigger challenge. Airline meals are mostly a memory, not that they were always nutritious, and airplane snack boxes often contain cookies and candy. Once you get to your destination, you may be facing your company's five-course banquet or Grandma, who never met a carbohydrate or a fat gram she didn't want to share with you. Three dietitians share strategies for minimizing weight gain while traveling.
March 14, 2005 |
Fat and carbohydrates may obsess weight-conscious consumers, but another popular ingredient -- salt -- is now in the spotlight. The Center for Science in the Public Interest recently filed a lawsuit demanding that the Food and Drug Administration put more muscle into salt regulation.
January 6, 2005 |
His recovery was slowed because of an infection, but a man who once weighed more than 1,000 pounds may soon leave a hospital after shedding more than 450 pounds. Patrick Deuel, 42, is scheduled to go home to Valentine, Neb., on Jan. 22. He is still receiving treatment at a Sioux Falls hospital for a staph infection he got in November.
December 27, 2004 |
Trying to eat sensibly and not stuff ourselves is hard enough at any time of year. Trying to eat small portions from a holiday smorgasbord can be almost impossible. Now, just in time to curb our holiday overindulgences, a dental device has been found to help people shed unwanted pounds by forcing them to eat less. The appliance is inserted in the roof of the mouth, making the mouth cavity smaller so that wearers take tinier bites and eat more slowly.
November 22, 2004 |
It's no secret that exercising regularly and eating right are the keys to staying fit, but people may find better results when they're given a little help along the way. Among the more promising forms of help are two new intervention programs, one targeted to elementary school children, the other to college freshmen. Results of studies examining the programs were among the findings presented last week at a Las Vegas conference cosponsored by the North American Assn.
October 21, 2004 |
Christian Bale is known for making bold acting choices in movies such as "Empire of the Sun" and "American Psycho," but his latest move takes the cake -- or leaves it, rather. He lost 63 pounds, or about one-third of his body mass, for the role of Trevor Reznik in "The Machinist." Though Bale is the latest in a long line of actors who have starved or binged their way to a role, he was surprised by how thoroughly his ensuing physical and mental state informed his performance.
October 18, 2004 |
More than 30 years ago, when Dr. David Heber was an intern, he asked the senior doctors the same questions over and over: "How come all my patients have high blood pressure, high cholesterol and diabetes? Are these things linked?" He said his mentors at Beth Israel Deaconess Medical Center in Boston would shrug and say, "Dave, common things occur commonly. Go back to work." Today, doctors know Heber's intuition was right. Type 2 diabetes and heart disease are physiologically linked.
CALIFORNIA | LOCAL
July 23, 2004 |
In the midst of the federally declared obesity epidemic, Paul Campos is savoring a plate of seared ahi tuna in ginger-garlic marinade, a neat mound of white rice and a bed of gently sauteed spinach accompanied by sourdough bread and real butter. He looks slim enough -- but is quick to point out that at 5-foot-8 and 165 pounds, he is officially "overweight" according to the National Institutes of Health, the World Health Organization and a slew of scientists and doctors. Does he care? Not a bit.