A fast lane to pain?
Health |
November 3, 2008
We know that professional athletes regularly suffer injuries, but amateur athletes can experience serious pains as well. Read more
Articles by Jeannine Stein
712 articles since 1997
Heavy lifting for women
Health |
October 27, 2008
Strength training – it’s not just for muscle-heads anymore. Read more
Sharpie difference
Health |
October 27, 2008
Before patients go under the knife, they’re often marked with a pen to denote where the surgeon will cut. Read more
To make their bodies strong again
Health |
October 20, 2008
The strength-training class doesn’t look that different from any other – men and women are lying on mats, stretching hamstrings before beginning work with elastic bands, stability balls and dumbbells. Read more
Pump the heart rate up, then down, up, down …
Health |
September 29, 2008
The basics of interval training are tough to figure out without doing some math first to figure out one’s maximum heart rate. Read more
Intensity, it’s your friend
Health |
September 29, 2008
The words “interval training” can strike fear in the hearts of even the most athletic men and women. Read more
Surgery isn’t only answer for knees Keeping muscles strong can also make the knees happy
Health |
September 22, 2008
The prognosis for people with knee osteoarthritis isn’t so bleak as it might seem in the wake of a study finding that arthroscopic surgery, once hailed as promising, may not be the best option. Read more
The truth about rolling back the ab flab (getting beyond the crunches)
Health |
September 15, 2008
Six-pack abs – everyone wants them, but only some know the best ways to get them. Read more
